THE VOICE -- April 2010

The Newspaper of Neighborhood House

 

 

 

Washington state adopts partial ban on BPA in food and beverage containers

By Pamela Wilcox
SHA Resident

Governor Christine Gregoire signed into law on March 19 a bill banning the use of the chemical bisphenol A (BPA) in baby bottles, sippy cups and other drink and food containers.

Under the law, drink and food containers for children under three cannot be sold in Washington if the containers are made with BPA. The law also prohibits the sale of sports water bottles containing BPA.

The BPA ban on children’s containers will take effect July 1, 2011, and for sports water bottles on July 1, 2012.

Wisconsin, Minnesota and Connecticut, the city of Chicago and three counties in New York have passed similar laws banning BPA, a chemical that has been linked to a variety of health problems, including heart disease and cancer. A similar law in Oregon failed to pass.

The Washington Public Interest Research Group (WashPIRG) is a nonprofit, nonpartisan public interest advocacy group that works to protect consumers from dangerous products.

Blair Anundson, a WashPIRG advocate, said he was happy about the new legislation, with the caveat that this was a long time in coming. He said that it has been known for a decade the BPA was unsafe, and that it is used in polycarbonate plastics and the lining of food and beverage cans.

Washington’s new law doesn’t take care of the larger issue of BPA in many food and beverage containers. However, a federal bill called the Poisonous Additives Act has been proposed. Representatives Jim McDermott and Jay Inslee of Washington are co-sponsors of the bill, which would ban BPA in all food and drink containers.

“It was long past time to test these products before using the general public as guinea pigs,” Anundson said. “I could not agree more.”

What are the dangers of BPA?

According to the WashPIRG Web site, BPA is a synthetic sex hormone that research links to cancer, heart disease, diabetes, miscarriage, obesity, reproductive problems and hyperactivity. It is a hormone-disrupting chemical.

Recent scientific studies show infants are more susceptible to BPA because it stays longer in their bodies than it does in adults. Research also indicates that exposure to BPA puts girls at an increased risk
for breast cancer.

It doesn’t take a lot of exposure to BPA to significantly increase its levels in your body—a 2009 study conducted by Harvard University found that drinking from polycarbonate bottles for one week raised BPA levels by an average of 69 percent.

The federal Food and Drug Administration has also registered concerns about BPA, citing evidence that it can adversely affect development and behavior in fetuses, infants and young children.

As part of its effort to keep BPA out of reach of children, WashPIRG teamed with Neighborhood House and the Washington Toxics Coalition in February to distribute BPA-free baby bottles to low-income Seattle residents. The event took place at the Neighborhood House High Point Center, a social services and environmental learning center in West Seattle.

A little more than a month later, Governor Gregoire signed the BPA ban into law. State representative Mary Lou Dickerson, a Democrat in the 36th Legislative District, was the primary sponsor of the legislation.

Her e-mail address is dickerson.marylou@ leg.wa.gov. She may also be reached at 206- 545-6513 or 360-786-7860.

For more information about WashPIRG, contact Blair Anundson at blair@washpirg.org, call 206-568-2854, or visit www.washpirg.org.

 

 

 

 

President Obama signs health care bill

Gina Owens, grandson Marcelas invited to White House for signing

By Tyler Roush
The Voice editor

History was made when President Barack Obama signed the landmark health care bill into law on March 23. Some supporters called it the Civil Rights Act for the 21st Century.

Gina Owens, a resident of Green Lake Plaza, and her grandson Marcelas Owens had a front-row seat to watch the event unfold.

“I feel like it’s a huge weight off of my back,” said Gina, reflecting on the passage of the health care bill. “It’s really quite amazing because it’s taken a long time to get this kind of health care passed.”

The two have long advocated for health care reform, and like many have a personal stake in the fight — Tifanny Owens, Marcelas’ mother, died of pulmonary hypertension in 2006.

The illness prevented Tifanny from going to work, and Gina said her daughter lost her health insurance when she lost her job. Without adequate access to health care, she later lost her life.

“Tifanny was a health-care activist, like I am. She started working with me on health care about two years before she died,” said Gina. “And that’s one of the main things that she wanted from the health care bill, was to see that employers offered employees health care.”

Gina and Marcelas began telling Tifanny’s story at health-care reform rallies in Olympia and around the state of Washington.

Eventually, her story reached the other Washington, and the Owens were invited to speak at a health-care press conference in D.C. in early March. After the health care bill passed the House of Representatives by a razor-thin 219-212 margin on March 21, the White House invited Gina and Marcelas to return to Washington, D.C. to witness the signing. In photos that appeared in dozens of major
newspapers, one can see Marcelas, dressed sharply in a tie and vest, standing at Obama’s side as the president signs the bill into law.

The bill makes sweeping changes to the health care industry that will affect millions of Americans, but most important to Gina is also its most basic — that everyone in America will have access to coverage.

“One of the big reasons that we fought so hard for health care was because we wanted everyone to be covered, and a lot of the people in SHA housing are either uninsured, or they are underinsured,” Gina said. “I’m really happy that this type of bill is going to give everybody the type of coverage they need.”

Partisan rancor underscores health care debate While many Democrats hailed the passage of the health care bill, Republicans cried foul, arguing that the bill amounted to a trillion-dollar boondoggle that will unfairly burden taxpayers.

President Obama had pledged a postpartisan future in Washington when he took office in 2008, but the health care debate split Congress largely along party lines. Thirty four Democrats joined House Republicans to oppose the bill, while all 219 voting in favor were Democrats.

Among Washington Representatives, Democrats Brian Baird, Norm Dicks, Jay Inslee, Rick Larsen, Jim McDermott and Adam Smith voted in favor of the bill; Republicans Doc Hastings, Cathy McMorris
Rogers and Dave Reichert opposed it.

Shortly after the president signed the bill, the attorneys general of 13 states — including Washington attorney general Rob McKenna — filed a lawsuit alleging that parts of the bill are unconstitutional. They’ve argued that the federal government does not have the authority to require individuals to purchase health insurance. Starting in 2014, the new law would require individuals to have health insurance, either through their job or by purchasing a plan. Anyone who doesn’t comply would face tax penalties.

Washington governor Christine Gregoire, a Democrat, expressed outrage that McKenna, a Republican, elected to join the lawsuit without consulting the state’s Democratic leaders. The attorney general is entitled under state law to bring lawsuits on behalf of the citizens of Washington, and does not necessarily need to consult state officials.

What will it do?

Much attention has been paid to the debate over health care, but what will the bill actually accomplish? For one, the bill will make it easier for people to get health insurance — a major benefit for the estimated 32 million Americans who do not have it. By the time the law takes full effect in 2014:

• Insurance providers will no longer be able to deny people coverage due to a preexisting condition — an underlying health condition such as diabetes, heart disease or cancer that was diagnosed before an individual applied for coverage.

• Employers with 50 or more workers will be required to provide health insurance, or face federal fines.

• Children will be allowed to remain on their parents’ insurance plan until age 26.

• Insurance providers will no longer be able to place lifetime limits on coverage, and will not be able to cancel an individual’s plan if he or she becomes sick.

• Medicaid coverage will be expanded to include individuals and families with incomes up to 133 percent of the federal poverty level.

By 2014, the bill will also create an insurance marketplace where consumers can shop for health insurance. Competition in the marketplace will in theory yield lower insurance rates. And the new health care overhaul will require most people to have health insurance beginning in 2014. Uninsured individuals and families above 133 percent of the poverty level but below 400 percent would receive subsidies to offset the cost of coverage.

Overseeing the implementation of the new legislation is where activists like Gina and Marcelas Owens come in. As the calendar slowly ticks toward 2014, Gina said that accountability could become the new watchword for health care reform.

“We’ve come along way with this bill, but we still have a lot to accomplish,” Gina said. “Because they signed the bill doesn’t mean that it’s going to actually take effect. That’s the type of accountability I’m looking for.”

 

 

 

 

Seattle women march for International Women’s Day

By Lynn Sereda
Section 8 Tenant

A broad coalition of women held a march through downtown Seattle on Saturday, March 6, as part of a week of activism culminating in a celebration of the 99th anniversary of International Women’s Day (IWD) on March 8.

International Women’s Day is widely celebrated around the world as a day to bring attention to the fight for not just women’s rights, but also human rights and the creation of a just world free of exploitation and war.

The first IWD was conceived in Copenhagen at a Women’s Conference in 1910. That year 114 immigrant women perished in a fire in a textile sweatshop in the lower east side of New York City. The fact that they died behind locked exit doors and in unjust working conditions not only motivated the labor movement, but the Women’s movement.

This year, IWD organizers called for global World March of Women to bring attention to how militarism, poverty and violence are affecting women globally. An international committee of the Red Cross is
also calling for this year’s IWD activities to shine the spotlight on war and the displacement of women and children.

Seattle’s march started in the Central District with a rousing speech from Asha Mohamed, who works at The Job Connections office in Yesler Terrace. She was chosen to give the first speech, because several women were very moved by Mohamed’s March speech at this year’s Martin Luther King Day rally.

For the IWD march, she noted that women all over the world are not just suffering from violence and war, but also suffering internally through shame, in some instances. The forces that oppress women are very strong and unified, so the response must also be unified.

“We must agree to agree on what we agree on,” said Mohamed, and she implored the energized crowd of women to be proud of being women. The march went down Jackson Street, with representatives from about two dozen

Besides more speeches at several stops, there were drummers from Korean and African American traditions.

NaaSira Adeeba, a Bell Tower resident who drums in a group called Sistah Drum, said “the drum is a wonderful tool. … The drum, like the heart, is an instrument, that creates joyfully when it is welcomed.”

The march finished with a rally at Occidental Park, with more speakers and songs from the Seattle Labor Chorus, Raging Grannies, as well as spoken word poetry, including local Filipina activist Rogue
Pinay.

Tina Gianoulis, one of the organizers said that “the most exciting thing is the idea of transcending borders — women all over joining together to celebrate women’s contributions and demand women’s rights
… seeing this incredible work women are doing all over is most inspiring.”

Lika Smith, co-President of the Seattle chapter of the National Organization for Women (NOW) said the march was “energizing” for the local women’s movement and that it was wonderful to see so many
women take leadership roles in organizing the march and other IWD activities.

The march was only one part of the week’s activities. There was also a candlelight vigil for victims of domestic violence, which the Asian Pacific Islander Safety Center organizes each year. The evening of the march CARA (Communities Against Rape and Abuse) held a Ladies First night at Hidmo, featuring nationally known rapper Desdemona and media activist Malkia Cyril.

Finally, on March 8 there was a celebration event where several local women were honored for their grassroots leadership on a wide range of issues, including poverty, child trafficking and global peace.
NOW’s Smith said that seeing these women honored by their peers was deeply touching. Among the women honored was Adeeba, who has spent many years doing activism around homelessness and
the women’s community, particularly with African-American women. Her traditional African drumming is yet another way that she shares her activism.

For more information on what the Seattle International Women’s Day group is planning for the future, to coincide with a global march in the Congo this October, e-mail inter.womensday2010@gmail.com.

 

 

 

 

 

 

 

 

 

Health Notes

A column devoted to your well-being

World TB Day is a reminder of the global epidemic and local risk

By Public Health - Seattle & King County

Approximately one-third of the world’s population is infected with tuberculosis (TB), and two million people die from it every year. World TB Day (March 24) is an opportunity to focus on solutions to a
devastating global epidemic that continues to present local health challenges. In 2009, 130 people in King County were diagnosed with active TB, eighty percent of whom were born outside the United
States.

“As an international community, King County is more vulnerable to diseases like tuberculosis,” said Dr. David Fleming, Director and Health Officer for Public Health - Seattle & King County. “However, promising new medications and vaccines bring hope for prevention and treatment of TB, locally and globally.”

Locally, Public Health – Seattle & King County’s TB Control Program ensures that people with active TB are diagnosed and treated and their contacts at highest risk of infection are identified and screened. Every day TB program staff work tirelessly with clients to make sure they adhere to drug treatment, a daily regimen of medication for six months or longer. More than 2,800 clients make almost 12,000 visits to the TB clinic annually for treatment.

Because of Public Health and King County budget crises, the TB Control Program has continued funding challenges. The TB Program has had to reduce staff and now limits services to the highest priority cases and contacts.

In honor of World TB day, and to highlight the local impact of TB, Public Health is releasing new 2009 summary data today. Highlights of 2009 TB data

• 130 people were reported with active TB, for a rate of 6.9 per 100,000 population, an increase from 121 cases in 2008. The national rate for 2008 was 4.2 per 100,000.

• 83 percent of infected individuals were born outside of the United States, mostly from South-East Asia, East Africa and Central America.

• All non-white races continue to have disproportionately high rates of TB.

• 17 people (13 percent) treated for active TB were resistant to at least one TB medication.

• One multi-drug resistant TB (MDRTB) case was diagnosed in King County in 2009.

“We estimate approximately 100,000 people in King County have latent, or dormant, TB infection. While they aren’t contagious now, they could potentially have active TB in the future and also infect
others,” said Dr. Masa Narita, TB Control Officer for Public Health – Seattle & King County. “TB is curable and preventable, but controlling TB is an ongoing challenge, especially with fewer resources to
accomplish our work.”

Background on TB

Tuberculosis is an infectious disease caused by a bacterium named Mycobacterium tuberculosis. TB often involves the lungs (pulmonary TB) but can infect almost any organ in the body. TB is almost always curable with antibiotics that are readily available in countries such as the United States. People with active TB disease are made sick by bacteria that are active in their body. People with inactive,
or latent, TB infection are not sick because the germ is inactive inside their body, and they cannot spread TB infection to others.

To view the 2009 summary data and for more information on Public Health’s TB Control Program and activities, visit www.kingcounty.gov/health/tb. Providing effective and innovative health and disease prevention services for over 1.9 million residents and visitors of King County, Public Health – Seattle & King County works for safer and healthier communities for everyone, every day. More at www.kingcounty.gov/health.

 

 

 

Resident leaders Rick Harrison and Doug Morrison take the conversation on public housing to Washington, D.C.

By Kristin O’Donnell
SHA Resident

Seattle Housing Authority tenants Rick Harrison and Doug Morrison are representing Washington State public housing tenants in Washington D.C. as members of the Resident Engagement Initiative.

Housing and Urban Development Secretary Shaun Donovan asked the National Housing Law Project, a nonprofit national housing and legal advocacy center that works to advance housing justice for poor
people, to recruit a representative group of public housing tenants voucher participants and their partners to meet with Secretary Donovan and HUD senior staff to discuss:

• The future of the HUD rental assistance programs;

• Ways to maintain resident voices as policy proposals move forward;

• Building an engaged and informed group of residents with ongoing, meaningful participatory role in HUD policies and programs.

National Housing Law Project asked the Seattle-based Law and Justice Project to recommend local tenants. Attorney Eric Dunn, who has worked closely with Harrison and Morrison, gave their names to
NHLP.

Harrison, from Cedarvale, worked on both the establishment of the homeWorks agreement with Seattle Housing and the successful lawsuit challenging the sign rule, and is a member of the governing board of the Law and Justice Project.

Morrison, from Ballard House, chairs the Resident Action Council (RAC), a city-wide organization of Seattle Housing Authority tenants, and the Joint Policy Advisory Committee (JPAC), a group convened by the Housing Authority to comment on rules changes.

Resident Engagement Initiative has scheduled a series of meetings, web-seminars and conference phone calls to give residents training and technical assistance and to give them an opportunity to meet with HUD leadership to influence policy.

Doug Morrison attended the first session in Washington D.C. in January. Harrison will attend the DC Resident Engagement Initiative meeting in April as well as the annual conference the National Low Income Housing Coalition, which focuses on political advocacy.

“I was writing about what I’d learned there for The Voice,” Morrison said. “And then I’d get a phone call, and what I was writing about had changed. Whatever I wrote would be wrong before people got
to read the paper.”

Both Morrison and Harrison plan to share information on what they’ve learned from conferences, meetings and web seminars at the monthly meetings of the Resident Action Council.

Policies and rules being discussed include funding, possible time limits for housing subsidies, and rules for what Housing Authorities can do when they sell or demolish public housing. Current information on proposed rule and policy changes is available from the Web sites of the National Low Income Housing Coalition (www.nlihc.org/template/index.cfm) and the National Housing Law Project (http://nhlp.org/index.php).

 

 

 

Write a letter to the editor

The Voice welcomes your feedback. Send your letters by e-mail to tylerr@nhwa.org, or by regular mail to: Neighborhood House The Voice

905 Spruce St., Suite 200 Seattle, WA 98104

Letters may be edited for length. For more information, contact Tyler Roush, Voice editor, at 206-461-8430, ext. 227.

 

 

 

This way to college: State program paves the way to college success for seventh and eighth graders

By SHA Staff

Now is the time to begin planning for your child’s college education, and the State of Washington is waiting to get you started.

If you have a seventh or eighth grade student, he or she may qualify for the College Bound Scholarship program. This state-sponsored program, administered by the Higher Education Coordinating Board
(HECB), makes the dream of going to college much more attainable.

The College Bound Scholarship provides hope and incentive for students and families who otherwise might not consider college as an option because of cost. Through the College Bound Scholarship Program, thousands of students who dream of going to college will be able to attend without worrying that the price was beyond their reach.

The amount of the scholarship is based on tuition rates at Washington public colleges and universities. It will cover tuition and fees (plus $500 for books) not covered by other state financial aid awards.

In return, students promise to graduate from high school with a minimum 2.0 grade point average, demonstrate good citizenship, and seek admission to a Washington public college or university once they graduate from high school.

In late March, Seattle Housing Authority Executive Director Tom Tierney sent out a letter to all adult heads of households living in SHA-assisted housing, with children between the ages of 12 and 15.

The letter provides information about the program and encourages families to make sure that their seventh and eight graders enroll by the application deadline of June 30.

Students are eligible if they meet just one of the following criteria:

• Receive free or reduced-price lunch at school

• Receive TANF benefits

• Are foster youth

• Qualify as a low-income student (see the Web site below for details about income qualifications)

Signing up is free and easy. An online application is available in several languages at the HECB Web site: www.hecb.wa.gov/CollegeBound.

You will also find more information about the College Bound Scholarship and useful information that will help you start planning and preparing for college.

This is a win-win situation. Students receive assistance getting to college and the State of Washington receives a new generation of college educated leaders.

The deadline to sign up is June 30. Interested students are encouraged to talk to their counselors or teachers or visit the HECB Web site today!

 

 

 

Be safe

“Be Safe Workshop” for residents living in affordable downtown Seattle housing

If Mary had a keychain whistle to blow in a threatening situation, would she be safer on downtown Seattle streets and public areas?

“Fear for your life, blow a whistle” is one of the ideas that a working group of residents living in affordable housing in downtown Seattle have listed as a Be Safe strategy, in preparation for a summer safety workshop. Mary could be safer, the working group says, if downtown residents were provided keychain whistles and people nearby understood that the sound of a whistle blowing meant that someone
is in trouble.

“Signaling trouble with a whistle” is one of the safety strategies generated by the Be Safe Working Group. The big idea is to host a half-day safety workshop in June for residents living in affordable
housing in Downtown Seattle.

A map created by the Working Group shows 18 residential buildings operated by Seattle Housing Authority and non-profit housing organizations in the Belltown area between First and Fourth Avenue
and Stewart Street and Battery. The Working Group is sponsoring informal safety “Cafes” in many of these buildings in preparation for the Be Safe Workshop.

Working Group members want to learn about resident safety ideas and concerns and get the word out about the summer workshop.

Are you interested in personal safety in downtown Seattle? Attend the Be Safe Workshop in June. Call (206) 323-7094 to be placed on the workshop mailing list. Participate on the Be Safe Working
Group Help plan the Workshop and/or volunteer to assist the day of the Workshop.

For more information about the event or to participate on the Be Safe Working Group, contact Allan Davis at (206) 323-7094 or e-mail allan@sngi.org. Allan Davis (206-323-7094) and Kelly
McKinney (206-323-7084) are Community Educators for Seattle Neighborhood Group. Call them to schedule personal safety presentations and get crime prevention assistance.

 

 

 

 

2010 Census reaches out to East African population

By the U.S. Census Bureau

To meet its goal of counting every resident of the United States, the 2010 census is making a special effort to include in its tally all Somalis, Ethiopians and other African immigrants who have settled in
the Seattle area.

“If they are here, they need to be counted,” said Mohamed Sheik Hassan, a Somali refugee who came to the United States in 1994 and now runs the Afrique Service Center, a non-profit organization
that aids East African immigrants in Southeast Seattle.

“The people really need the services, and the more they participate, the state will get the money to do the services for them,” Hassan said.

The numbers from the census are used by government officials to figure out how much money to give each community for schools (including school breakfasts and lunches), food stamps, child care, help
for mothers, public housing, teaching people to speak English and many other programs. Census information plays a role in the distribution of more than $400 billion a year in federal aid, and on average,
each completed form is worth $1,400 annually per listed household member to a resident’s community.

“It’s about time that we should pay attention to government surveys,” said Getachew Admassu, an Ethiopian immigrant who is working with the census to connect to Amharic speakers and others. “We stand to benefit from it. Our survival depends on it.”

Census questionnaires were mailed to homes last month. The 10-question form is the shortest since the first census in 1790; the U.S. Constitution requires a census every 10 years. Census officials hope
that as many people as possible will mail the forms back in the prepaid envelope provided, to avoid the expense of in-person visits by census workers to homes to complete the count.

The census also is used to determine how many representatives each state sends to the U.S. Congress. Although only U.S. citizens can vote in elections for Congress, the Census includes all residents, even
if they are not citizens or don’t speak English.

Non-English speakers and recently arrived immigrants and refugees present a major challenge for the census because it can be difficult to get them to respond to the questionnaires, which those residents
may not understand or trust. The result may be that people in those groups are not counted — something that happened to the East African immigrant community in the last census in 2000, Hassan said.

“We are here, but the data doesn’t reflect that,” he said. “We need to participate in the system if we are here.”

All census information collected, including addresses, is confidential and protected by law. The Census Bureau can’t share respondents’ answers with any government agency such as the FBI, the IRS, welfare and immigration. No court of law or law enforcement agency can find out respondents’ answers.

All Census Bureau employees — including temporary employees — take an oath for life to keep census information confidential. Any violation of that oath is punishable by a fine of up to $250,000 and five years in prison.

To reach hard-to-count groups, the census has forged partnerships with thousands of community organizations, churches, mosques, neighborhood businesses and other trusted representatives across the nation.

The census also offers instructional guides in Amharic, Arabic, Dinka, Somali, Swahili, Tigrigna and other languages about how to fill out the form, which can be found at www.2010census.gov. Telephone
Questionnaire Assistance is also available for those who speak English, at 1-866- 872-6868.

Help also will be provided in-person by African-language speakers in neighborhoods throughout the area, including:

Amharic and Oromo
Yesler Community Center
917 E. Yesler Way, Seattle
Tuesdays, 10 a.m. – 1 p.m.
Thursdays, 4 – 8 p.m.
Saturdays, 10 a.m. – 2 p.m.

Somali
Afrique Service Center
5706 Rainier Ave. S., Seattle
Tuesdays, 5 – 9 p.m.

Bilingual Family Center of Seattle Public Schools
3928 S. Graham St. (Room 105), Seattle
Mondays through Fridays, 1 – 4 p.m.

Lake Washington Apartments
9061 Seward Park Ave. S., Seattle
Mondays, 1 – 5 p.m.
Fridays, 2 – 7 p.m.
Saturdays, 11 a.m. – 5 p.m.

Neighborhood House Rainier Vista Center
4410 29th Ave. S., Seattle
Mondays through Fridays, 10:30 a.m. – 1:30 p.m.

Rainier Vista Boys and Girls Club
4520 Martin Luther King Jr. Way S., Seattle
Saturdays, 10 a.m. – 5 p.m.

Seattle Housing Authority: New Holly Neighborhood Campus - Learners Building
7058 32nd Ave S., Seattle
Mondays and Fridays, 3 – 7 p.m.

Seattle Vocational Institute
2120 South Jackson St, Seattle
Tuesdays, Wednesdays and Thursdays,
11:30 a.m. – 5:30 p.m.

Somali Community Services of Seattle
3320 Rainier Ave. S., Seattle
Tuesdays, Thursdays and Saturdays, 10 a.m. – 2 p.m.

 

 

 

 

One to grow on

Garden tips for community gardeners

Beans, corn and squash are the three sisters of summer crops

By Anza Muenchow
Special to The Voice

Though the soil is not warm enough in April to start planting warm season crop seeds outside, the ambitious gardener may be interested in starting these delicious summer veggies in pots indoors.

We often refer to some of our favorite summer crops as “the three sisters,” namely beans, corn and squash. These food items were among the first important crops domesticated by ancient Mesoamerican
societies. Taken from Iroquois tales, corn, beans, and squash were three inseparable sisters who would only grow and thrive when together. Thus, interplanting them in the same mounds became a onsistent
agricultural practice among Native American farming societies. It was a sustainable system that maintained a rich diet for the Iroquois people for generations.

For our cool Northwest summers, we can start these seeds indoors in April and plant them out carefully in mid-May to assure a full and bounteous harvest. Beans and squash do not like transplanting,
so extra care is needed not to damage the roots. Use a well drained seed starting mix in a four-inch pot for starting your seeds, sowing two to a pot. Cucumbers (also in the squash family) have smaller seeds and are easier to handle.

Be sure to label the pots because the seedlings of summer and winter squashes may look very similar. The soil temperature should be at least 60 degrees for good germination. When two true leaves have developed on your seedlings (about five to six weeks old) you can begin to harden them off by setting them outside in partial sun during the day and bringing them in at night. This will slow their growth and prepare them for moving into your garden beds.

When ready to transplant, water the pots and then tap the seedlings carefully out of their pot holding the soil in place as much as possible. Then plant them deeply covering the stem up to the cotyledons and water well. Straw mulch can be tucked around the seedlings, too. At this point I often use floating row cover over them for extra protection for a week or two depending on the weather.

As for sowing corn indoors, I use fourcell trays in my flats and sow numerous trays planting one seed to a cell. They also want at least 60 degrees to germinate. These seedlings are much tougher and can handle being squeezed into a small cell.

Remember that corn must be planted outdoors in a large group because the ears won’t form unless they have lots of windblown pollen falling from the tassels onto the silks. Plant about eight rows at a minimum; a whole field is preferred. Yes, you can start 100-200 plants in the trays and set them out in late May.

In a rich soil with plenty of water, they will reach knee high by the Fourth of July. Choose a variety that will grow in cool summers, like Seneca Horizon, Bantam or Bodacious. These will be short stalks and only produce one or two ears per plant. But there is nothing like fresh picked corn on a summer day. We’ll eat it raw right in the garden.

Tomatoes, tomatillos, eggplant and peppers are all in the solanacea family and they need an especially long growing season in a Northwest garden to produce the delicious fruits we desire. Typically they are started in greenhouses in March and transplanted outside after Mother’s Day in May.

Buy your transplants at local plant sales or neighborhood nurseries that carry the varieties that do well in our climate. Most heirloom varieties are meant for growing in the midwest or southern states, so choose short-season varieties and hope we have another warm, dry autumn to get them all to ripen.

Eggplant is especially difficult to set fruit and ripen, but the long and thin Asian types can produce eight to 10 small fruits per plant. That is certainly enough for a good meal. Last summer I had good luck with a small round variety called Opus from the New Dimensions Seed Co. But really, the tomatillos were the best. They can last into the fall and grew into very large bushes. I had them on the top of
a terraced bed so they hung down to and kept well off the ground. Keep an eye on them and pick before they crack. We made the best enchilada sauce from these.

Good luck with the 2010 growing season and happy eating.

Anza Muenchow is a farmer and a volunteer with P-Patch. You can reach her by e-mail at anzam@whidbey.net, or online at www.mahafarm.com.

 

 

It’s not too late to get free tax help from the United Way

By Voice Staff

Your 2009 income tax return is due April 15. But if you’ve put off filing your return, there’s still time to receive tax assistance through the United Way of King County’s Free Tax Prep Campaign.

Households earning less than $50,000 last year are eligible to receive free assistance through April 15 at several sites throughout Seattle and King County. No appointment is necessary, but because
demand is high and tax prep sites can be very crowded, arrive early to ensure you can be served as soon as possible. The multilingual volunteers who provide tax help have been certified by the Internal Revenue Service (IRS).

Don’t show up at a tax prep site emptyhanded. You’ll need to bring with you:

• Any W-2 form, 1099 forms, and other end-of-the-year income statements that you received from all of your employers and sources of income

• A copy of last year’s tax return, if you have it

• Social Security card number or Individual Taxpayer Identification Number and birthdates for every person to be claimed on your tax return

• Childcare provider name, address, and tax ID number

• Anything else you think might affect your return, even if you’re not sure

• If you want your refund deposited directly into your bank account, you’ll need to bring your bank account number

For more information about free tax prep assistance, please call 2-1-1 or 1-877-211-9274 or go to unitedwayofkingcounty.org/taxhelp.

See the March 2010 issue of The Voice for a list of free tax preparation sites, or visit the Web site above for more information.

You might be eligible for Earned Income Tax Credit (EITC)

Low-income working individuals and their families may be eligible to receive a tax refund between $457 and $5,657 if they apply for the Earned Income Tax Credit (EITC). To qualify, you must meet certain requirements and file a tax return, even if you didn’t earn enough money to be obligated to file a tax return.

You may be eligible for the EITC if:

• You have three or more children and earned less than $43,279 (or $48,279 if married and filing a joint return) in 2009

• You have two children and earned less than $40,295 (or $45,295 if married and filing a joint return) in 2009

• You have one child and earned less than $35,463 (or $40,463 if married and filing a joint return) in 2009

• You do not have children and earned less than $13,440 (or $18,440 if married and filing a joint return) in 2009

In addition, you must have no more than $3,100 in investment income for the year, and you must have a valid Social Security Number.

If you are filing a joint return, your spouse also must have a valid Social Security Number, and all qualifying children you use to claim the EITC also must have valid Social Security Numbers. New for the 2009 tax year, qualifying children must be younger than the taxpayer claiming the child (unless the child is disabled), and the qualifying child must not have filed a joint return except to claim a refund.

In order to qualify, you cannot file your taxes under the “married and filing separately” status. The EITC has no effect on certain welfare benefits. In most cases, EITC will not be used to determine eligibility for Medicaid, Supplemental Security Income (SSI), food stamps, low-income housing, or most Temporary Assistance for Needy Families (TANF) payments.

For more information about the EITC, go to www.irs.gov/eitc.

 

 

CLASSIFIEDS

The Marketplace of The Voice

Market place coupon

Do you have a couch or other item you want to sell? Take advantage of the free person-to-person classified advertising in The Voice by filling out your 24-word ad below. Remember, write only one word per line and don’t forget to include your telephone number in your ad! Mail your ad before the 18th of the month and it will be included in the next month’s issue.

Name _______________________________ address _____________________________ City _______________________________ state __________________ Zip ___________ Telephone ______________________ e-mail ____________________________________

Write your ad here (one word per line)

Check the classification: ❑ items for sale ❑ autos for sale ❑ items wanted ❑ services

Mail to: PPC, PO Box 80156, Seattle, WA 98108 fax: 206-461-1285 e-mail: classmgr@nwlink.com w/subject line “The Voice”

 

 

 

 

TRANSLATIONS

Translated Articles from The Voice

Как предотвратить попадание клопов в ваш дом?

Самое главное, будьте очень осторожны с любой мебелью, бывшей в употреблении, или с любыми подержанными вещами, которые вы приносите в дом. Клопы или их яйца могут быть на заражённых предметах, переносимых из дома в дом.

Клопы прячутся в потаённых местах, таких, как швы матрасов, под пуговицами или под замками застёжек-молний. Если вы не знаете, как обнаружить клопов, то легко их просмотреть.

Самый очевидно простой способ обнаружить, заражена ли вещь – это поискать клопов, которыево взрослом состоянии имеют размер и цвет яблочного зёрнышка. Их тела плоские и круглые, почти одинаковые по ширине и длине, с маленькими головами и усиками. Клопы могут быстро передвигаться, но не так быстро, как тараканы, не могут прыгать, как блохи или летать,как комары.

Вы можете увидеть скопление мелких пятнышек или полосы, которые выглядят как чёрные чернила или тёмно-коричневая грязь. Это следы переваренной клопами крови и указывает на место, где прятались клопы.

Если у вас есть вещь, заражённая клопами, от которой вы должны избавиться, не откладывайте её просто в сторону с глаз долой. Немедленно заверните вещь в пластик и напишите на обёртке предупреждение о наличии клопов.

Постарайтесь выбросить заражённую вещь в мусорный ящик незадолго до того, как приедет мусоросборная машина, чтобы вещь не лежала долго в мусорке.

 

 

QÚI VỊ LÀM CÁCH NÀO ĐỄ NGĂN KHÔNG CHO RỆP VÀO NHÀ ?

Trước tiên là phải rất thận trọng đối với bất cứ bàn ghế nệm cũ, họăc các lọai đã dùng rồi mà qúi vị có thể mang vào trong nhà. Rệp và trứng rệp có thể nằm trong các đồ vật được mang từ nhà này vào nhà khác.

Rệp ẩn nấp trong các chỗ nhỏ, như trong nếp gấp của tấm nệm, dưới các hàng nút, hoặc bên rìa các khe của dây kéo khóa-mở, quí vị dễ dàng không nhận thấy chúng.

Cách rõ rệt là tìm biết xem đồ vật có chứa rệp hay không chính là nhìn thấy chúng ở dạng nhỏ xíu bằng hạt táo khi chúng ở mức cở lớn nhất -. Thân chúng thì dẹp và tròn cạnh gần như chìêu ngang của chúng, có đầu nhỏ xíu với râu. Rệp có thể bò đi thật nhanh, nhưng không nhanh bằng lòa gián, không nhảy đi như lòai bọ chét hay bay đi như loài muổi

Qúi vị có thể thấy chùm chấm đen nhỏ xíu, hay các vệt dài giống vết mực đen hay vết bùn nâu. Đây chính là những vết máu, được tìm thấy ở chổ rệp đang ẩn nấp.

Nếu qúi vị có đồ vật bị nhiểm rệp mà cần liệng bỏ, đừng mang ra ngòai liệng bỏ, mà hãy bỏ vào túi nhựa, và ghi vào đó lời cảnh cáo là đồ vật có chứa rệp.

Hãy cố đem ra thùng rác vào lúc gần lấy rác để các đồ vật đó không phải nằm bên ngòai quá lâu.

Side looga ilaaliyaa kutaantu inay soo gash hoygaaga

Marka hore ka wel-wel inaad gurigaaga keento alaab dug ah . kutaanta ama ukumeheedu waxay raacaan alaabada guri inta laga qaado guri kale la geeyo.

Kutaantu waxay ku dhuumataa meelo aad ciririiri u ah. Sida laababka joodariyada, meesha uu jiinyeerku ka xirmo, guluusyada hoostootada. Inaaad taqaan sida loo baaro maahee waad ku ilduufaysaa.

Sida ugu wanaagsan ee loo baaro waa adigoo

fiiriya kutaanta runta ah. Waxay le’egtahay mira

tufaaxa, dhumuc ahaan iyo midab ahaanba midkooda weyn.

Jirkoodu waa fitsan yahay wareegsan yahayna.

Dherer iyo balacma waa isku mid. Madax yar iyo anteno ayaa intaa dheer. Kutaantu way carari kartaa dhaqso, laakiin uma carari karto sida baranbarada, uma boodi karto sida duqsiga umana duuli karto sida kaneecada.

Waxaad arki kartaa dhibco aad mooddo khad madow. Waa dhiig ay tuftay oo laga helo meelaha ay kutaantu joogtay.

Haddii aad heyso shay ay tukaan ku dhashay oo aad rabto inaad tuurto, ha dhigin banaanka oo ha ku hilmaamin. Sida saxda ah waa inaad ku duubto bac kuna qorto digniin ku saabsan kutaanta.

Isku dey inaad sheygaas kutaanta leh aad geyso qashinka marka qashin qaaduhu soo dhow yahay, si uusan meesha isaga oolin.