THE VOICE -- April 2010
The Newspaper of Neighborhood House
Governor Christine Gregoire signed into law on March 19 a bill banning the use of the chemical bisphenol A (BPA) in baby bottles, sippy cups and other drink and food containers.
Under the law, drink and food containers for children under three cannot be sold in Washington if the containers are made with BPA. The law also prohibits the sale of sports water bottles containing BPA.
The BPA ban on children’s containers will take effect July 1, 2011, and for sports water bottles on July 1, 2012.
Wisconsin, Minnesota and Connecticut, the city of Chicago and three counties in New York have passed similar laws banning BPA, a chemical that has been linked to a variety of health problems, including heart disease and cancer. A similar law in Oregon failed to pass.
The Washington Public Interest Research Group (WashPIRG) is a nonprofit, nonpartisan public interest advocacy group that works to protect consumers from dangerous products.
Blair Anundson, a WashPIRG advocate, said he was happy about the new legislation, with the caveat that this was a long time in coming. He said that it has been known for a decade the BPA was unsafe, and that it is used in polycarbonate plastics and the lining of food and beverage cans.
Washington’s new law doesn’t take care of the larger issue of BPA in many food and beverage containers. However, a federal bill called the Poisonous Additives Act has been proposed. Representatives Jim McDermott and Jay Inslee of Washington are co-sponsors of the bill, which would ban BPA in all food and drink containers.
“It was long past time to test these products before using the general public as guinea pigs,” Anundson said. “I could not agree more.”
What are the dangers of BPA?
According to the WashPIRG Web site, BPA is a synthetic sex hormone that research links to cancer, heart disease, diabetes, miscarriage,
obesity, reproductive problems and
hyperactivity. It is a hormone-disrupting
chemical.
Recent scientific studies show infants
are more susceptible to BPA because it
stays longer in their bodies than it does in
adults. Research also indicates that exposure
to BPA puts girls at an increased risk
for breast cancer.
It doesn’t take a lot of exposure to BPA
to significantly increase its levels in your
body—a 2009 study conducted by Harvard
University found that drinking from polycarbonate
bottles for one week raised BPA
levels by an average of 69 percent.
The federal Food and Drug Administration
has also registered concerns about
BPA, citing evidence that it can adversely
affect development and behavior in fetuses,
infants and young children.
As part of its effort to keep BPA out of
reach of children, WashPIRG teamed with
Neighborhood House and the Washington
Toxics Coalition in February to distribute
BPA-free baby bottles to low-income Seattle
residents. The event took place at the
Neighborhood House High Point Center, a
social services and environmental learning
center in West Seattle.
A little more than a month later, Governor
Gregoire signed the BPA ban into law.
State representative Mary Lou Dickerson,
a Democrat in the 36th Legislative District,
was the primary sponsor of the legislation.
Her e-mail address is dickerson.marylou@
leg.wa.gov. She may also be reached at 206-
545-6513 or 360-786-7860.
For more information about WashPIRG,
contact Blair Anundson at blair@washpirg.org, call 206-568-2854, or visit www.washpirg.org.
By Tyler Roush
The Voice editor
History was made when President Barack Obama signed the landmark health care bill into law on March 23. Some supporters called it the Civil Rights Act for the 21st Century.
Gina Owens, a resident of Green Lake Plaza, and her grandson Marcelas Owens had a front-row seat to watch the event unfold.
“I feel like it’s a huge weight off of my back,” said Gina, reflecting on the passage of the health care bill. “It’s really quite amazing because it’s taken a long time to get this kind of health care passed.”
The two have long advocated for health care reform, and like many have a personal stake in the fight — Tifanny Owens, Marcelas’ mother, died of pulmonary hypertension in 2006.
The illness prevented Tifanny from going to work, and Gina said her daughter lost her health insurance when she lost her job. Without adequate access to health care, she later lost her life.
“Tifanny was a health-care activist, like I am. She started working with me on health care about two years before she died,” said Gina. “And that’s one of the main things that she wanted from the health care bill, was to see that employers offered employees health care.”
Gina and Marcelas began telling Tifanny’s story at health-care reform rallies in Olympia and around the state of Washington.
Eventually, her story reached the other
Washington, and the Owens were invited
to speak at a health-care press conference
in D.C. in early March.
After the health care bill passed the House
of Representatives by a razor-thin 219-212
margin on March 21, the White House invited
Gina and Marcelas to return to Washington,
D.C. to witness the signing.
In photos that appeared in dozens of major
newspapers, one can see Marcelas, dressed
sharply in a tie and vest, standing at Obama’s
side as the president signs the bill into law.
The bill makes sweeping changes to the
health care industry that will affect millions
of Americans, but most important to Gina
is also its most basic — that everyone in
America will have access to coverage.
“One of the big reasons that we fought so
hard for health care was because we wanted
everyone to be covered, and a lot of the
people in SHA housing are either uninsured,
or they are underinsured,” Gina said. “I’m
really happy that this type of bill is going to
give everybody the type of coverage they
need.”
Partisan rancor underscores
health care debate
While many Democrats hailed the passage
of the health care bill, Republicans
cried foul, arguing that the bill amounted to a
trillion-dollar boondoggle that will unfairly
burden taxpayers.
President Obama had pledged a postpartisan
future in Washington when he took
office in 2008, but the health care debate split
Congress largely along party lines. Thirty four
Democrats joined House Republicans to
oppose the bill, while all 219 voting in favor
were Democrats.
Among Washington Representatives,
Democrats Brian Baird, Norm Dicks, Jay
Inslee, Rick Larsen, Jim McDermott and
Adam Smith voted in favor of the bill; Republicans
Doc Hastings, Cathy McMorris
Rogers and Dave Reichert opposed it.
Shortly after the president signed the bill,
the attorneys general of 13 states — including
Washington attorney general Rob McKenna — filed a lawsuit alleging that parts of
the bill are unconstitutional.
They’ve argued that the federal government
does not have the authority to require
individuals to purchase health insurance.
Starting in 2014, the new law would require
individuals to have health insurance, either
through their job or by purchasing a plan.
Anyone who doesn’t comply would face
tax penalties.
Washington governor Christine Gregoire,
a Democrat, expressed outrage that McKenna,
a Republican, elected to join the lawsuit
without consulting the state’s Democratic
leaders. The attorney general is entitled
under state law to bring lawsuits on behalf
of the citizens of Washington, and does not
necessarily need to consult state officials.
What will it do?
Much attention has been paid to the debate
over health care, but what will the bill
actually accomplish?
For one, the bill will make it easier for
people to get health insurance — a major
benefit for the estimated 32 million Americans
who do not have it. By the time the law
takes full effect in 2014:
• Insurance providers will no longer be
able to deny people coverage due to a preexisting
condition — an underlying health
condition such as diabetes, heart disease or
cancer that was diagnosed before an individual
applied for coverage.
• Employers with 50 or more workers will
be required to provide health insurance, or
face federal fines.
• Children will be allowed to remain on
their parents’ insurance plan until age 26.
• Insurance providers will no longer be
able to place lifetime limits on coverage, and
will not be able to cancel an individual’s plan
if he or she becomes sick.
• Medicaid coverage will be expanded
to include individuals and families with
incomes up to 133 percent of the federal
poverty level.
By 2014, the bill will also create an insurance
marketplace where consumers can
shop for health insurance. Competition in
the marketplace will in theory yield lower
insurance rates.
And the new health care overhaul will
require most people to have health insurance
beginning in 2014. Uninsured individuals
and families above 133 percent of the poverty
level but below 400 percent would receive
subsidies to offset the cost of coverage.
Overseeing the implementation of the
new legislation is where activists like Gina
and Marcelas Owens come in.
As the calendar slowly ticks toward 2014,
Gina said that accountability could become
the new watchword for health care reform.
“We’ve come along way with this bill, but
we still have a lot to accomplish,” Gina said. “Because they signed the bill doesn’t mean
that it’s going to actually take effect. That’s
the type of accountability I’m looking for.”
By Lynn Sereda
Section 8 Tenant
A broad coalition of women held a march through downtown Seattle on Saturday, March 6, as part of a week of activism culminating in a celebration of the 99th anniversary of International Women’s Day (IWD) on March 8.
International Women’s Day is widely celebrated around the world as a day to bring attention to the fight for not just women’s rights, but also human rights and the creation of a just world free of exploitation and war.
The first IWD was conceived in Copenhagen at a Women’s Conference in 1910. That year 114 immigrant women perished in a fire in a textile sweatshop in the lower east side of New York City. The fact that they died behind locked exit doors and in unjust working conditions not only motivated the labor movement, but the Women’s movement.
This year, IWD organizers called for global World March of Women to bring
attention to how militarism, poverty and
violence are affecting women globally. An
international committee of the Red Cross is
also calling for this year’s IWD activities to
shine the spotlight on war and the displacement
of women and children.
Seattle’s march started in the Central
District with a rousing speech from Asha
Mohamed, who works at The Job Connections
office in Yesler Terrace. She was chosen
to give the first speech, because several
women were very moved by Mohamed’s
March
speech at this year’s Martin Luther King
Day rally.
For the IWD march, she noted that
women all over the world are not just suffering
from violence and war, but also suffering
internally through shame, in some
instances.
The forces that oppress women are very
strong and unified, so the response must
also be unified.
“We must agree to agree on what we
agree on,” said Mohamed, and she implored
the energized crowd of women to be proud
of being women.
The march went down Jackson Street,
with representatives from about two dozen
Besides
more speeches at several stops, there
were drummers from Korean and African
American traditions.
NaaSira Adeeba, a Bell Tower resident
who drums in a group called Sistah Drum,
said “the drum is a wonderful tool. … The
drum, like the heart, is an instrument, that
creates joyfully when it is welcomed.”
The march finished with a rally at Occidental
Park, with more speakers and songs
from the Seattle Labor Chorus, Raging
Grannies, as well as spoken word poetry,
including local Filipina activist Rogue
Pinay.
Tina Gianoulis, one of the organizers
said that “the most exciting thing is the
idea of transcending borders — women all
over joining together to celebrate women’s
contributions and demand women’s rights
… seeing this incredible work women are
doing all over is most inspiring.”
Lika Smith, co-President of the Seattle
chapter of the National Organization for
Women (NOW) said the march was “energizing”
for the local women’s movement
and that it was wonderful to see so many
women take leadership roles in organizing
the march and other IWD activities.
The march was only one part of the
week’s activities. There was also a candlelight
vigil for victims of domestic violence,
which the Asian Pacific Islander Safety
Center organizes each year.
The evening of the march CARA (Communities
Against Rape and Abuse) held
a Ladies First night at Hidmo, featuring
nationally known rapper Desdemona and
media activist Malkia Cyril.
Finally, on March 8 there was a celebration
event where several local women were
honored for their grassroots leadership on
a wide range of issues, including poverty,
child trafficking and global peace.
NOW’s Smith said that seeing these
women honored by their peers was deeply
touching. Among the women honored
was Adeeba, who has spent many years
doing activism around homelessness and
the women’s community, particularly with
African-American women. Her traditional
African drumming is yet another way that
she shares her activism.
For more information on what the Seattle
International Women’s Day group is planning
for the future, to coincide with a global
march in the Congo this October, e-mail
inter.womensday2010@gmail.com.
World TB Day is a reminder of the global epidemic and local risk
By Public Health - Seattle & King County
Approximately one-third of the world’s
population is infected with tuberculosis
(TB), and two million people die from it
every year. World TB Day (March 24) is
an opportunity to focus on solutions to a
devastating global epidemic that continues
to present local health challenges. In
2009, 130 people in King County were
diagnosed with active TB, eighty percent
of whom were born outside the United
States.
“As an international community, King
County is more vulnerable to diseases like
tuberculosis,” said Dr. David Fleming, Director
and Health Officer for Public Health
- Seattle & King County. “However, promising
new medications and vaccines bring
hope for prevention and treatment of TB,
locally and globally.”
Locally, Public Health – Seattle & King
County’s TB Control Program ensures that
people with active TB are diagnosed and
treated and their contacts at highest risk of
infection are identified and screened. Every
day TB program staff work tirelessly
with clients to make sure they adhere to
drug treatment, a daily regimen of medication
for six months or longer. More than
2,800 clients make almost 12,000 visits to
the TB clinic annually for treatment.
Because of Public Health and King
County budget crises, the TB Control Program
has continued funding challenges.
The TB Program has had to reduce staff
and now limits services to the highest
priority cases and contacts.
In honor of World TB day, and to
highlight the local impact of TB, Public
Health is releasing new 2009 summary
data today.
Highlights of 2009 TB data
• 130 people were reported with active
TB, for a rate of 6.9 per 100,000 population,
an increase from 121 cases in 2008.
The national rate for 2008 was 4.2 per
100,000.
• 83 percent of infected individuals
were born outside of the United States,
mostly from South-East Asia, East Africa
and Central America.
• All non-white races continue to have
disproportionately high rates of TB.
• 17 people (13 percent) treated for active
TB were resistant to at least one TB
medication.
• One multi-drug resistant TB (MDRTB)
case was diagnosed in King County
in 2009.
“We estimate approximately 100,000
people in King County have latent, or
dormant, TB infection. While they aren’t
contagious now, they could potentially
have active TB in the future and also infect
others,” said Dr. Masa Narita, TB Control
Officer for Public Health – Seattle & King
County. “TB is curable and preventable,
but controlling TB is an ongoing challenge,
especially with fewer resources to
accomplish our work.”
Background on TB
Tuberculosis is an infectious disease
caused by a bacterium named Mycobacterium
tuberculosis. TB often involves
the lungs (pulmonary TB) but can infect
almost any organ in the body. TB is almost
always curable with antibiotics that
are readily available in countries such as
the United States. People with active TB
disease are made sick by bacteria that are
active in their body. People with inactive,
or latent, TB infection are not sick
because the germ is inactive inside their
body, and they cannot spread TB infection
to others.
To view the 2009 summary data and
for more information on Public Health’s
TB Control Program and activities, visit
www.kingcounty.gov/health/tb.
Providing effective and innovative
health and disease prevention services
for over 1.9 million residents and visitors
of King County, Public Health – Seattle &
King County works for safer and healthier
communities for everyone, every day.
More at www.kingcounty.gov/health.
By Kristin O’Donnell
SHA Resident
Seattle Housing Authority tenants Rick
Harrison and Doug Morrison are representing
Washington State public housing
tenants in Washington D.C. as members of
the Resident Engagement Initiative.
Housing and Urban Development Secretary
Shaun Donovan asked the National
Housing Law Project, a nonprofit national
housing and legal advocacy center that
works to advance housing justice for poor
people, to recruit a representative group
of public housing tenants voucher participants
and their partners to meet with
Secretary Donovan and HUD senior staff
to discuss:
• The future of the HUD rental assistance
programs;
• Ways to maintain resident voices as
policy proposals move forward;
• Building an engaged and informed
group of residents with ongoing, meaningful
participatory role in HUD policies and
programs.
National Housing Law Project asked
the Seattle-based Law and Justice Project
to recommend local tenants. Attorney Eric
Dunn, who has worked closely with Harrison
and Morrison, gave their names to
NHLP.
Harrison, from Cedarvale, worked on
both the establishment of the homeWorks
agreement with Seattle Housing and the
successful lawsuit challenging the sign rule,
and is a member of the governing board of
the Law and Justice Project.
Morrison, from Ballard House, chairs the
Resident Action Council (RAC), a city-wide
organization of Seattle Housing Authority
tenants, and the Joint Policy Advisory
Committee (JPAC), a group convened by
the Housing Authority to comment on rules
changes.
Resident Engagement Initiative has
scheduled a series of meetings, web-seminars
and conference phone calls to give
residents training and technical assistance
and to give them an opportunity to meet
with HUD leadership to influence policy.
Doug Morrison attended the first session
in Washington D.C. in January. Harrison
will attend the DC Resident Engagement
Initiative meeting in April as well as the
annual conference the National Low Income
Housing Coalition, which focuses on
political advocacy.
“I was writing about what I’d learned
there for The Voice,” Morrison said. “And
then I’d get a phone call, and what I was
writing about had changed. Whatever I
wrote would be wrong before people got
to read the paper.”
Both Morrison and Harrison plan to
share information on what they’ve learned
from conferences, meetings and web seminars
at the monthly meetings of the Resident
Action Council.
Policies and rules being discussed include
funding, possible time limits for
housing subsidies, and rules for what
Housing Authorities can do when they
sell or demolish public housing. Current
information on proposed rule and policy
changes is available from the Web sites of
the National Low Income Housing Coalition
(www.nlihc.org/template/index.cfm)
and the National Housing Law Project (http://nhlp.org/index.php).
The Voice welcomes your feedback. Send your letters by e-mail to tylerr@nhwa.org, or by regular mail to: Neighborhood House The Voice
905 Spruce St., Suite 200 Seattle, WA 98104
Letters may be edited for length. For more information, contact Tyler Roush, Voice editor, at 206-461-8430, ext. 227.
By SHA Staff
Now is the time to begin planning for
your child’s college education, and the
State of Washington is waiting to get you
started.
If you have a seventh or eighth grade
student, he or she may qualify for the College
Bound Scholarship program. This
state-sponsored program, administered by
the Higher Education Coordinating Board
(HECB), makes the dream of going to college
much more attainable.
The College Bound Scholarship provides hope and incentive for students and families who otherwise might not consider college as an option because of cost. Through the College Bound Scholarship Program, thousands of students who dream of going to college will be able to attend without worrying that the price was beyond their reach.
The amount of the scholarship is based on tuition rates at Washington public colleges and universities. It will cover tuition and fees (plus $500 for books) not covered by other state financial aid awards.
In return, students promise to graduate from high school with a minimum 2.0 grade point average, demonstrate good citizenship, and seek admission to a Washington public college or university once they graduate from high school.
In late March, Seattle Housing Authority Executive Director Tom Tierney sent out a letter to all adult heads of households living in SHA-assisted housing, with children between the ages of 12 and 15.
The letter provides information about the program and encourages families to make sure that their seventh and eight graders enroll by the application deadline of June 30.
Students are eligible if they meet just one of the following criteria:
• Receive free or reduced-price lunch at school
• Receive TANF benefits
• Are foster youth
• Qualify as a low-income student (see the Web site below for details about income qualifications)
Signing up is free and easy. An online application is available in several languages at the HECB Web site: www.hecb.wa.gov/CollegeBound.
You will also find more information about the College Bound Scholarship and useful information that will help you start planning and preparing for college.
This is a win-win situation. Students receive assistance getting to college and the State of Washington receives a new generation of college educated leaders.
The deadline to sign up is June 30. Interested students are encouraged to talk to their counselors or teachers or visit the HECB Web site today!
If Mary had a keychain whistle to blow
in a threatening situation, would she be
safer on downtown Seattle streets and
public areas?
“Fear for your life, blow a whistle”
is one of the ideas that a working group
of residents living in affordable housing
in downtown Seattle have listed as a Be
Safe strategy, in preparation for a summer
safety workshop. Mary could be safer, the
working group says, if downtown residents
were provided keychain whistles and
people nearby understood that the sound
of a whistle blowing meant that someone
is in trouble.
“Signaling trouble with a whistle” is
one of the safety strategies generated by
the Be Safe Working Group. The big
idea is to host a half-day safety workshop
in June for residents living in affordable
housing in Downtown Seattle.
A map created by the Working Group
shows 18 residential buildings operated by
Seattle Housing Authority and non-profit
housing organizations in the Belltown
area between First and Fourth Avenue
and Stewart Street and Battery. The
Working Group is sponsoring informal
safety “Cafes” in many of these buildings
in preparation for the Be Safe Workshop.
Working Group members want to learn
about resident safety ideas and concerns
and get the word out about the summer
workshop.
Are you interested in personal safety
in downtown Seattle? Attend the Be Safe
Workshop in June. Call (206) 323-7094 to
be placed on the workshop mailing list.
Participate on the Be Safe Working
Group
Help plan the Workshop and/or volunteer
to assist the day of the Workshop.
For more information about the event or to
participate on the Be Safe Working Group,
contact Allan Davis at (206) 323-7094 or
e-mail allan@sngi.org.
Allan Davis (206-323-7094) and Kelly
McKinney (206-323-7084) are Community
Educators for Seattle Neighborhood
Group. Call them to schedule personal
safety presentations and get crime prevention
assistance.
By the U.S. Census Bureau
To meet its goal of counting every resident
of the United States, the 2010 census
is making a special effort to include in its
tally all Somalis, Ethiopians and other
African immigrants who have settled in
the Seattle area.
“If they are here, they need to be counted,”
said Mohamed Sheik Hassan, a
Somali refugee who came to the United
States in 1994 and now runs the Afrique
Service Center, a non-profit organization
that aids East African immigrants in
Southeast Seattle.
“The people really need the services,
and the more they participate, the state
will get the money to do the services for
them,” Hassan said.
The numbers from the census are used
by government officials to figure out how
much money to give each community for
schools (including school breakfasts and
lunches), food stamps, child care, help
for mothers, public housing, teaching
people to speak English and many other
programs. Census information plays a
role in the distribution of more than $400
billion a year in federal aid, and on average,
each completed form is worth $1,400
annually per listed household member to
a resident’s community.
“It’s about time that we should pay
attention to government surveys,” said
Getachew Admassu, an Ethiopian immigrant
who is working with the census to
connect to Amharic speakers and others.
“We stand to benefit from it. Our survival
depends on it.”
Census questionnaires were mailed to
homes last month. The 10-question form is
the shortest since the first census in 1790;
the U.S. Constitution requires a census
every 10 years. Census officials hope
that as many people as possible will mail
the forms back in the prepaid envelope
provided, to avoid the expense of in-person
visits by census workers to homes to
complete the count.
The census also is used to determine
how many representatives each state sends
to the U.S. Congress. Although only U.S.
citizens can vote in elections for Congress,
the Census includes all residents, even
if they are not citizens or don’t speak
English.
Non-English speakers and recently arrived
immigrants and refugees present a
major challenge for the census because it
can be difficult to get them to respond to
the questionnaires, which those residents
may not understand or trust. The result
may be that people in those groups are not
counted — something that happened to the
East African immigrant community in the
last census in 2000, Hassan said.
“We are here, but the data doesn’t reflect
that,” he said. “We need to participate
in the system if we are here.”
All census information collected,
including addresses, is confidential and
protected by law. The Census Bureau
can’t share respondents’ answers with any
government agency such as the FBI, the
IRS, welfare and immigration. No court
of law or law enforcement agency can find
out respondents’ answers.
All Census Bureau employees — including
temporary employees — take an
oath for life to keep census information
confidential. Any violation of that oath
is punishable by a fine of up to $250,000
and five years in prison.
To reach hard-to-count groups, the
census has forged partnerships with
thousands of community organizations,
churches, mosques, neighborhood businesses
and other trusted representatives across the nation.
The census also offers instructional
guides in Amharic, Arabic, Dinka, Somali,
Swahili, Tigrigna and other languages
about how to fill out the form, which can be
found at www.2010census.gov. Telephone
Questionnaire Assistance is also available
for those who speak English, at 1-866-
872-6868.
Help also will be provided in-person by
African-language speakers in neighborhoods
throughout the area, including:
Amharic and Oromo
Yesler Community Center
917 E. Yesler Way, Seattle
Tuesdays, 10 a.m. – 1 p.m.
Thursdays, 4 – 8 p.m.
Saturdays, 10 a.m. – 2 p.m.
Somali
Afrique Service Center
5706 Rainier Ave. S., Seattle
Tuesdays, 5 – 9 p.m.
Bilingual Family Center of Seattle Public
Schools
3928 S. Graham St. (Room 105), Seattle
Mondays through Fridays, 1 – 4 p.m.
Lake Washington Apartments
9061 Seward Park Ave. S., Seattle
Mondays, 1 – 5 p.m.
Fridays, 2 – 7 p.m.
Saturdays, 11 a.m. – 5 p.m.
Neighborhood House Rainier Vista Center
4410 29th Ave. S., Seattle
Mondays through Fridays, 10:30 a.m.
– 1:30 p.m.
Rainier Vista Boys and Girls Club
4520 Martin Luther King Jr. Way S., Seattle
Saturdays, 10 a.m. – 5 p.m.
Seattle Housing Authority: New Holly
Neighborhood Campus - Learners Building
7058 32nd Ave S., Seattle
Mondays and Fridays, 3 – 7 p.m.
Seattle Vocational Institute
2120 South Jackson St, Seattle
Tuesdays, Wednesdays and Thursdays,
11:30 a.m. – 5:30 p.m.
Somali Community Services of Seattle
3320 Rainier Ave. S., Seattle
Tuesdays, Thursdays and Saturdays, 10
a.m. – 2 p.m.
By Anza Muenchow
Special to The Voice
Though the soil is not warm enough in
April to start planting warm season crop
seeds outside, the ambitious gardener may
be interested in starting these delicious
summer veggies in pots indoors.
We often refer to some of our favorite
summer crops as “the three sisters,” namely
beans, corn and squash. These food items
were among the first important crops
domesticated by ancient Mesoamerican
societies. Taken from Iroquois tales, corn,
beans, and squash were three inseparable
sisters who would only grow and thrive
when together. Thus, interplanting them
in the same mounds became a onsistent
agricultural practice among Native American
farming societies. It was a sustainable
system that maintained a rich diet for the
Iroquois people for generations.
For our cool Northwest summers, we can
start these seeds indoors in April and plant
them out carefully in mid-May to assure a
full and bounteous harvest.
Beans and squash do not like transplanting,
so extra care is needed not to damage
the roots. Use a well drained seed starting
mix in a four-inch pot for starting your
seeds, sowing two to a pot. Cucumbers (also
in the squash family) have smaller seeds and
are easier to handle.
Be sure to label the pots because the
seedlings of summer and winter squashes
may look very similar. The soil temperature
should be at least 60 degrees for good
germination.
When two true leaves have developed on
your seedlings (about five to six weeks old)
you can begin to harden them off by setting
them outside in partial sun during the day
and bringing them in at night.
This will slow their growth and prepare
them for moving into your garden beds.
When ready to transplant, water the pots
and then tap the seedlings carefully out of
their pot holding the soil in place as much
as possible. Then plant them deeply covering
the stem up to the cotyledons and water
well. Straw mulch can be tucked around
the seedlings, too. At this point I often
use floating row cover over them for extra
protection for a week or two depending on
the weather.
As for sowing corn indoors, I use fourcell
trays in my flats and sow numerous
trays planting one seed to a cell. They also
want at least 60 degrees to germinate. These
seedlings are much tougher and can handle
being squeezed into a small cell.
Remember that corn must be planted
outdoors in a large group because the
ears won’t form unless they have lots of
windblown pollen falling from the tassels
onto the silks. Plant about eight rows at a
minimum; a whole field is preferred. Yes,
you can start 100-200 plants in the trays and
set them out in late May.
In a rich soil with plenty of water, they
will reach knee high by the Fourth of July.
Choose a variety that will grow in cool
summers, like Seneca Horizon, Bantam or
Bodacious. These will be short stalks and
only produce one or two ears per plant.
But there is nothing like fresh picked corn
on a summer day. We’ll eat it raw right in
the garden.
Tomatoes, tomatillos, eggplant and peppers
are all in the solanacea family and they
need an especially long growing season in a
Northwest garden to produce the delicious
fruits we desire. Typically they are started
in greenhouses in March and transplanted
outside after Mother’s Day in May.
Buy your transplants at local plant sales
or neighborhood nurseries that carry the
varieties that do well in our climate. Most
heirloom varieties are meant for growing in
the midwest or southern states, so choose
short-season varieties and hope we have
another warm, dry autumn to get them all
to ripen.
Eggplant is especially difficult to set fruit
and ripen, but the long and thin Asian types
can produce eight to 10 small fruits per
plant. That is certainly enough for a good
meal. Last summer I had good luck with a
small round variety called Opus from the
New Dimensions Seed Co.
But really, the tomatillos were the best.
They can last into the fall and grew into
very large bushes. I had them on the top of
a terraced bed so they hung down to and
kept well off the ground. Keep an eye on
them and pick before they crack. We made
the best enchilada sauce from these.
Good luck with the 2010 growing season
and happy eating.
Anza Muenchow is a farmer and a volunteer
with P-Patch. You can reach her by
e-mail at anzam@whidbey.net, or online at
www.mahafarm.com.
Your 2009 income tax return is due April
15. But if you’ve put off filing your return,
there’s still time to receive tax assistance
through the United Way of King County’s
Free Tax Prep Campaign.
Households earning less than $50,000
last year are eligible to receive free assistance
through April 15 at several sites
throughout Seattle and King County.
No appointment is necessary, but because
demand is high and tax prep sites can
be very crowded, arrive early to ensure you
can be served as soon as possible.
The multilingual volunteers who provide
tax help have been certified by the Internal
Revenue Service (IRS).
Don’t show up at a tax prep site emptyhanded. You’ll need to bring with you:
• Any W-2 form, 1099 forms, and other
end-of-the-year income statements that you
received from all of your employers and
sources of income
• A copy of last year’s tax return, if you have it
• Social Security card number or Individual
Taxpayer Identification Number and
birthdates for every person to be claimed
on your tax return
• Childcare provider name, address, and
tax ID number
• Anything else you think might affect
your return, even if you’re not sure
• If you want your refund deposited directly
into your bank account, you’ll need
to bring your bank account number
For more information about free tax
prep assistance, please call 2-1-1 or 1-877-211-9274 or go to unitedwayofkingcounty.org/taxhelp.
See the March 2010 issue of The Voice
for a list of free tax preparation sites, or visit
the Web site above for more information.
You might be eligible for Earned Income Tax Credit (EITC)
Low-income working individuals and
their families may be eligible to receive
a tax refund between $457 and $5,657 if
they apply for the Earned Income Tax
Credit (EITC).
To qualify, you must meet certain
requirements and file a tax return, even
if you didn’t earn enough money to be
obligated to file a tax return.
You may be eligible for the EITC if:
• You have three or more children and
earned less than $43,279 (or $48,279
if married and filing a joint return) in
2009
• You have two children and earned
less than $40,295 (or $45,295 if married
and filing a joint return) in 2009
• You have one child and earned less
than $35,463 (or $40,463 if married and
filing a joint return) in 2009
• You do not have children and earned
less than $13,440 (or $18,440 if married
and filing a joint return) in 2009
In addition, you must have no more
than $3,100 in investment income for the
year, and you must have a valid Social
Security Number.
If you are filing a joint return, your
spouse also must have a valid Social
Security Number, and all qualifying children
you use to claim the EITC also must
have valid Social Security Numbers. New
for the 2009 tax year, qualifying children
must be younger than the taxpayer
claiming the child (unless the child is
disabled), and the qualifying child must
not have filed a joint return except to
claim a refund.
In order to qualify, you cannot file
your taxes under the “married and filing
separately” status. The EITC has no effect
on certain welfare benefits.
In most cases, EITC will not be used
to determine eligibility for Medicaid,
Supplemental Security Income (SSI),
food stamps, low-income housing, or
most Temporary Assistance for Needy
Families (TANF) payments.
For more information about the EITC,
go to www.irs.gov/eitc.
The Marketplace of The Voice
Do you have a couch or other item you want to sell? Take advantage of the free person-to-person classified advertising in The Voice by filling out your 24-word ad below. Remember, write only one word per line and don’t forget to include your telephone number in your ad! Mail your ad before the 18th of the month and it will be included in the next month’s issue.
Name _______________________________ address _____________________________ City _______________________________ state __________________ Zip ___________ Telephone ______________________ e-mail ____________________________________
Write your ad here (one word per line)
Check the classification: ❑ items for sale ❑ autos for sale ❑ items wanted ❑ services
Mail to: PPC, PO Box 80156, Seattle, WA 98108 fax: 206-461-1285 e-mail: classmgr@nwlink.com w/subject line “The Voice”
Translated Articles from The Voice
Самое главное, будьте очень осторожны с любой мебелью, бывшей в употреблении, или с любыми подержанными вещами, которые вы приносите в дом. Клопы или их яйца могут быть на заражённых предметах, переносимых из дома в дом.
Клопы прячутся в потаённых местах, таких, как швы матрасов, под пуговицами или под замками застёжек-молний. Если вы не знаете, как обнаружить клопов, то легко их просмотреть.
Самый очевидно простой способ обнаружить, заражена ли вещь – это поискать клопов, которыево взрослом состоянии имеют размер и цвет яблочного зёрнышка. Их тела плоские и круглые, почти одинаковые по ширине и длине, с маленькими головами и усиками. Клопы могут быстро передвигаться, но не так быстро, как тараканы, не могут прыгать, как блохи или летать,как комары.
Вы можете увидеть скопление мелких пятнышек или полосы, которые выглядят как чёрные чернила или тёмно-коричневая грязь. Это следы переваренной клопами крови и указывает на место, где прятались клопы.
Если у вас есть вещь, заражённая клопами, от которой вы должны избавиться, не откладывайте её просто в сторону с глаз долой. Немедленно заверните вещь в пластик и напишите на обёртке предупреждение о наличии клопов.
Постарайтесь выбросить заражённую вещь в мусорный ящик незадолго до того, как приедет мусоросборная машина, чтобы вещь не лежала долго в мусорке.
QÚI VỊ LÀM CÁCH NÀO ĐỄ NGĂN KHÔNG CHO RỆP VÀO NHÀ ?
Trước tiên là phải rất thận trọng đối với bất cứ bàn ghế nệm cũ, họăc các lọai đã dùng rồi mà qúi vị có thể mang vào trong nhà. Rệp và trứng rệp có thể nằm trong các đồ vật được mang từ nhà này vào nhà khác.
Rệp ẩn nấp trong các chỗ nhỏ, như trong nếp gấp của tấm nệm, dưới các hàng nút, hoặc bên rìa các khe của dây kéo khóa-mở, quí vị dễ dàng không nhận thấy chúng.
Cách rõ rệt là tìm biết xem đồ vật có chứa rệp hay không chính là nhìn thấy chúng ở dạng nhỏ xíu bằng hạt táo khi chúng ở mức cở lớn nhất -. Thân chúng thì dẹp và tròn cạnh gần như chìêu ngang của chúng, có đầu nhỏ xíu với râu. Rệp có thể bò đi thật nhanh, nhưng không nhanh bằng lòa gián, không nhảy đi như lòai bọ chét hay bay đi như loài muổi
Qúi vị có thể thấy chùm chấm đen nhỏ xíu, hay các vệt dài giống vết mực đen hay vết bùn nâu. Đây chính là những vết máu, được tìm thấy ở chổ rệp đang ẩn nấp.
Nếu qúi vị có đồ vật bị nhiểm rệp mà cần liệng bỏ, đừng mang ra ngòai liệng bỏ, mà hãy bỏ vào túi nhựa, và ghi vào đó lời cảnh cáo là đồ vật có chứa rệp.
Hãy cố đem ra thùng rác vào lúc gần lấy rác để các đồ vật đó không phải nằm bên ngòai quá lâu.
Side looga ilaaliyaa kutaantu inay soo gash hoygaaga
Marka hore ka wel-wel inaad gurigaaga keento alaab dug ah . kutaanta ama ukumeheedu waxay raacaan alaabada guri inta laga qaado guri kale la geeyo.
Kutaantu waxay ku dhuumataa meelo aad ciririiri u ah. Sida laababka joodariyada, meesha uu jiinyeerku ka xirmo, guluusyada hoostootada. Inaaad taqaan sida loo baaro maahee waad ku ilduufaysaa.
Sida ugu wanaagsan ee loo baaro waa adigoo
fiiriya kutaanta runta ah. Waxay le’egtahay mira
tufaaxa, dhumuc ahaan iyo midab ahaanba midkooda weyn.
Jirkoodu waa fitsan yahay wareegsan yahayna.
Dherer iyo balacma waa isku mid. Madax yar iyo anteno ayaa intaa dheer. Kutaantu way carari kartaa dhaqso, laakiin uma carari karto sida baranbarada, uma boodi karto sida duqsiga umana duuli karto sida kaneecada.
Waxaad arki kartaa dhibco aad mooddo khad madow. Waa dhiig ay tuftay oo laga helo meelaha ay kutaantu joogtay.
Haddii aad heyso shay ay tukaan ku dhashay oo aad rabto inaad tuurto, ha dhigin banaanka oo ha ku hilmaamin. Sida saxda ah waa inaad ku duubto bac kuna qorto digniin ku saabsan kutaanta.
Isku dey inaad sheygaas kutaanta leh aad geyso qashinka marka qashin qaaduhu soo dhow yahay, si uusan meesha isaga oolin.