KCHA News -- January 2010

A resource for King County Housing Authority residents



Kent-area girls scout out higher education opportunities

By Diana Coletta
Girl Scouts College Ready Program

One girl plans to work even harder to get good grades at school. Another is thinking about what major she’d like to pursue in college.

Those are just some of the sentiments expressed by high school-aged Girl Scouts from Birch Creek, Cascade Apartments, and Valli Kee Homes after a recent “Scouting Out Western Washington University” tour. The girls had an abundance of opportunities to explore aspects of the university and college life. Some highlights included: talk time with college students, a campus tour, a “meet and greet” with the women’s volleyball team, and academic “taster” sessions at the planetarium and in robotics.

“I wanted to explore different colleges as much as possible because I want to attend one that suits me best,” one girl wrote on a feedback form after the tour. “I want to thank Mrs. Diana and the Girl Scout leaders for making this trip happen so that I can get a good education and future.”

Girl Scouts College Ready is a program implemented by Girl Scouts of Western Washington in cooperation with Kent Youth and Family Services at three KCHA communities – Birch Creek, Cascade and Valli Kee, supported by a three-year grant from College Spark Washington.

 

A primer on tenant utility allowances

By KCHA Staff

The Housing Authority wants to share some information with you about tenant utility allowances and how they may affect you.

What is a utility allowance?

A utility allowance is an amount of money to help tenants pay for reasonable utility bills. But it’s important to remember that most tenants don’t receive a check in the mail to help them pay for their utilities. Instead, the utility allowance is deducted from the amount they are required to pay in rent.

What are reasonable utility bills?

A utility allowance covers a reasonable amount of utilities that an energy-conscious household would use. It’s important to keep in mind that a utility allowance is not intended to cover all utility costs a tenant might incur, and it does not cover excessive or wasteful utility use.

How is my utility allowance calculated?

Utility allowances can be small or large, depending on what utilities you must pay on your own. The calculation includes factors such as climate, local utility rates, the number of utilities you use, and the size of your unit.

Which tenant-paid utilities are covered?

• Electricity
• Gas
• Heating fuel
• Water
• Sewer
• Trash collection

Which utilities are not covered?

• Telephone
• Cable television
• Internet

Why don’t I get a utility allowance?

If the housing authority or your landlord pays the utility bills for your building and you do not pay for utilities, you are not eligible.

Is KCHA planning any changes to its utility allowance system?

In 2008, KCHA began reviewing its existing rent policies for the Public Housing and Section 8 Housing Choice Voucher programs. Our goal is to make those policies easier for you to understand and for staff to administer.

As part of the Rent Reform initiative, KCHA also is working to improve the way that utility allowances work for all Public Housing and Section 8 households. We want to simplify the system, make the utility allowance calculation easier for you to understand, and standardize how it works in both housing programs. Stay tuned for more information about possible ways the utility allowance system may be improved.

Throughout the Rent Reform process, we encourage you to share your thoughts with us by e-mail at rentreform@kcha. org.

 

Spanish translations now available in KCHA News

Dear readers:

I’m very excited to report that the KCHA News section will now feature its two monthly translations in Spanish, starting with this January issue.

We’re always looking for ways to make this publication as responsive as possible to your needs. Spanish has become one of the most sought after languages for translation by KCHA residents, while Tigrigna, a language previously offered in our translation section, is rarely requested.

In 2010, we will continue our practice of having one translation geared toward families and one toward seniors and individuals with disabilities.

I look forward to hearing your feedback about adding Spanish to our translation section and any other comments or story ideas you have. I can be reached by phone at 206-574-1188 or by e-mail at HeatherM@kcha.org.

Happy reading!

Sincerely,

Heather Miller

 
 

GENERATIONS

News for Senior and Disabled Residents of KCHA Communities

 

Residents celebrate safety upgrades, remodeled spaces at Casa Madrona

By KCHA Staff

Now that Casa Madrona has completed a $4.9 million renovation, resident Carol Anderson thinks her apartment building looks really lovely.

“I love it,”Anderson, who has lived at the Olympia property for 16 years, said at an open house in December to celebration the renovation. “It looks so fresh and new and more modern.”

Casa Madrona is one of eight public housing complexes that received vital safety improvements and remodeled community spaces as part of a recent $25 million financing transaction.

“We are committed to maintaining the highest possible standards of safety and well-being for our community’s seniors and persons with disabilities,” said Stephen Norman, executive director of the King County Housing Authority.

Olympia Mayor Doug Mah and Lacey City Councilmember Virgil Clarkson gathered with Casa Madrona residents at the open house.

“This renovation took an outdated 1970s structure and upgraded it to 21st century standards,” Mah said. “Not only is the result attractive, it has improved the safety of the building, contributing to the health and safety of our elderly and disabled neighbors and ensures that an important housing resource is preserved for years to come.”

The improvements at Casa Madrona included, but were not limited to:

• Replacement of the fire alarm and communications system and installation of a fire sprinkler system;

• Upgrading of emergency stairways with new railings, flooring and lighting;

• Addition of new, energy efficient lighting and controls, wall finishes for hallways, lobby, elevator, and laundry room;

• Replacement of ADA compliant doors and hardware at unit entries, common areas, and main entry;

• Reconfigured and reconstructed entry driveway and parking lot to improve site access;

• Reconfigured lobby and supportive services offices;

• Improved unit and common area ventilation;

• Completion of ADA upgrades, including new entry ramp improving accessibility for those with disabilities; and

• New roof and decks and repaired and repainted building exterior. “I think the building itself looks just wonderful,” resident Valerie Kolarik said. “I feel so lucky to be here.”

Apollo Equity Partners was the tax credit syndicator. Nationwide Insurance is the tax credit investor.

W.G. Clark was the construction contractor, and several residents said they were grateful to company workers for their attentiveness to resident needs and concerns.

“It was a really good crew,” said Earl Sandell, Casa Madrona’s key keeper. “I’m impressed with the whole outfit that did the job.”



Seniors, those with disabilities can get free rides on shuttle

By Senior Services

Do you need a ride for local errands? Did you give up driving? Is taking the bus difficult? Are your children missing work to help you with your transportation needs? The Senior Shuttles might be able to help!

Senior Shuttles now offers 18 free van programs in many areas of King County. We transport seniors ages 55 and older and people with disabilities to hot meal programs, medical appointments, senior centers, grocery stores, and other local destinations.

Outside Seattle, Senior Shuttles provides rides to local destinations for those who live in the following communities: Burien, Des Moines, the Highline area, Lake Forest Park, Normandy Park, Shoreline, and the Snoqualmie Valley. There are no forms for you to complete; you can just sign up over the phone.

Scheduling hours are 8 a.m. to 5 p.m. Monday through Friday, and rides are scheduled on a firstcome-first-served basis.

The service can give you an opportunity to socialize and stay active within your communities. Trained drivers provide you personalized transportation to your appointments and activities. Senior Shuttles vans also transport seniors to ethnic hot meal programs at numerous locations throughout King County. There is no charge for rides, but donations are welcome.

For more information about sites and days of service or to schedule a ride, please call 206-727-6262 or 1-800-282-5815.



Tips to make 2010 the year you quit smoking

• Set a quit date.
• Get rid of all cigarettes and ashtrays in your home, car, and place of work.
• Don't let people smoke in your home.
• Reflect on your past attempts to quit.
• Think about what worked and what did not.
• Once you quit, don't smoke -- not even a puff.
• Tell your family, friends, and co-workers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out where you can see them
• Telephone counseling is available at 1-800-QUIT-NOW.
• Try to distract yourself from urges to smoke. Talk to someone, go for a walk, or get busy with a task.
• When you first try to quit, change your routine. Use a different route to work. Drink tea instead of coffee. Eat breakfast in a different place.
• Do something to reduce your stress. Take a hot bath, exercise, or read a book.
• Drink a lot of water and other fluids.
• Avoid drinking alcohol. Drinking lowers your chances of success.
• Try to avoid other smokers. Being around smoking can make you want to smoke.
• Many smokers will gain some weight when they quit, usually less than 10 pounds. Don't let weight gain distract you from your main goal: quitting smoking.

Source: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention

 

 

 

Mardi Gras residents share food, conversation at holiday potluck

Traditional American holiday foods such as ham and mashed potatoes joined Eastern European favorites like stuffed cabbage rolls and an array of dumplings at this year’s holiday potluck at Mardi Gras.

“It’s good food and good fellowship,” Ken Iverson, a Mardi Gras resident, said of the event. “It brings us all together. This is an opportunity to share with our neighbors.”

Originally from Ukraine and now a U.S. citizen, Mardi Gras resident Oksana Didkovskaya said she is hasn’t missed the holiday potluck since moving into the Kent building 15 years ago. She likes catching up with her neighbors, practicing her English, and exchanging holiday customs.

“Every time we come together, we learn about different foods and different ways of celebrating,” she said. “I really appreciate all of the people who live here and work here; I consider them a part of my family.”

 

Asian seniors can seek assistance from national multilingual helpline

The National Asian Pacific Center on Aging Toll-free Multilingual Helpline is a service available for Asian Pacific Islander seniors. It’s a vital source of information and assistance for Asian seniors, who can
get direct bilingual assistance and access to translated information on a variety of issues, without the need to navigate through intimidating English voicemails, phone menus, or operators.

The Helpline offers four separate language lines – English, Chinese (Mandarin and Cantonese), Korean, and Vietnamese. Staff answer calls in the caller’s native language. If calls are made after business hours, the voicemail that callers hear is also in their native language.

The NAPCA Helpline can field inquiries on topics ranging from health care to tax refunds and more. The Helpline assists seniors thoroughly and completely, talking them through an issue from beginning
to end. Helpline staff go above and beyond what is required, often making extra phone calls or doing Internet research on a senior’s behalf to resolve an issue or answer a question.

NAPCA’s Research and Policy team trains highly qualified multilingual staff to handle higher-level inquiries. The Helpline staff is supported by a team of part-time employees who are trained to assist in handling call volume. During peak times, volunteers are brought in and trained by staff to answer messages, fill out forms, and assist in other ways.

During non-business hours, a voicemail system is set in place; so you’re welcome to leave a message at any time.

The NAPCA National Multilingual Toll-free Helpline numbers are: English: 1-800-336-2722; Chinese: 1-800-582-4218; Korean: 1-800-582-4259; Vietnamese: 1-800-582-4336.

 

 

Take it slow, make it fun if you want fitness resolution to stick

New Year’s resolutions are a dime Choose activities you enjoy and a dozen. Many folks, including lots can do daily. Your workout rouof well-intentioned older adults, tine should be something you can start exercising with great gusto maintain and adapt as your fitness only to get bored, strain a muscle, and circumstances change. In our and quit as their resolve dissolves. rainy winters, for example, you

The key to beginning a fitness may want to take your workout to a regimen that actually pays off is to community center or another indoor choose enjoyable activities you can facility. do regularly, and then, gradually Set specific goals, and track your step it up and mix it up, suggests the progress. Step up the intensity of Healthy Aging Partnership, a coali-your exercise regimen as you get tion of some 40 Puget Sound-area more fit, but don’t overdo it. Experts organizations dedicated to the health recommend a gradual increase of no and well-being of older adults. more than 10 percent at a time. If

If you’ve been sedentary, aim you’re too breathless to talk, you’re for at least 30 minutes of regular probably overdoing it. activity five days a week. Eventu-Play it safe. Always wear appro-ally, you’ll be rewarded by a boost priate shoes, clothing, and gear to in energy, lower blood pressure, prevent injuries. Take the time to stronger bones and muscles, better warm up and cool down, and drink balance, and an improved mental plenty of water. outlook. Vary what you do to keep bore-

Regular exercise also has been dom at bay. Do different activities shown to ease the effects of such on different days, swimming on chronic conditions as arthritis and Tuesdays, walking on Wednesdays, diabetes. gardening on Thursdays, for ex-

Most healthy adults can begin a ample. Mixing it up also helps you plan of moderate exercise – brisk work different muscles and avoid walking or cycling on a stationary injuries. bicycle – but men older than 40 and Everyday chores – vacuuming, women older than 50 should check mopping, and shopping – count. Fit with their doctors before launching in more fitness by taking the stairs into rigorous exercise such as jog-instead of the escalator, walking inging or singles tennis. stead of driving, and doing exercises

Adults with chronic conditions while watching television. or certain physical symptoms such Have fun! Get together with a as high blood pressure, diabetes, friend to exercise together. osteoporosis, and asthma, also are Remember that some activity, advised to consult their doctors even if it’s just walking the dog, is beforehand. better than none. Soon you’ll be able

Age and frail health aren’t excus-to do more. es to avoid activity. On the contrary, For more fitness options and illness and disability are more often answers to other questions related the result of inactivity, according to to life as an older adult, call HAP’s HAP. Particularly as we age, physi-free and confidential help line at 1cal fitness is critical to keeping our 888-4ELDERS (1-888-435-3377) health and independence. or e-mail hap@seniorservices.org.

The Healthy Aging Partnership To learn more about HAP and its offers the following tips for starting partner agencies, visit the Web site and sticking with an exercise plan: www.4elders.org.

 

 

HEALTHY FAMILIES

News for Families Living in KCHA Communities

 

Simple Delights

This month: Tortilla Chicken Pizza

While a healthy diet is the cornerstone to good health, meeting that goal can be a challenge. The recipe below conforms to the recommendations contained in the Dietary Guidelines for Americans. We hope you find it easy, tasty, and economical.

Tortilla Chicken Pizza
Serves 4.
Ingredients:

1/2 cup chopped, cooked chicken
4 tsp. olive oil
4 (6- to 7-inch) whole wheat tortillas
1/2 cup tomato or pasta sauce
1/2 cup fresh oregano, minced
1/2 cup vegetables of your choice, chopped and roasted
1/4 cup grated, low-fat mozzarella cheese
1/4 cup grated Parmesan cheese
1 Tbsp. fresh basil, minced

Directions:
1. Position oven rack 4-5 inches from heating element. Preheat boiler.
2. Brush both sides of each tortilla with oil.
3. Prick the surface of the tortillas in several places with a fork.
4. Place the tortillas directly on the oven rack, and broil for 1-2 minutes on each side, or until lightly browned. Watch closely.
5. Place the tortillas on a baking sheet. Spread each with pizza sauce.
6. Arrange the chicken and vegetables on each. Sprinkle with oregano and cheeses.
7. Broil 1-2 minutes or until cheese melts.
8. Sprinkle with basil and serve.
Nutritional facts per serving:

Calories: 236
Total fat: 11 grams
Saturated fat: 3 grams
Cholesterol: 24 milligrams
Sodium: 518 milligrams

 

 

New position aims to ensure residents connect with employers

By Heather Miller
King County Housing Authority

Brian Bailey was excited about the chance to help residents connect with jobs and training opportunities. That’s why he decided to apply for a new position at KCHA: Resident Services Coordinator for the Section 3 Program.

If you’re not already familiar with the federal Section 3 Program, here’s how it works. When a company working under contract with KCHA needs to hire additional staff or workers for a KCHA project, that company is required – to the greatest extent possible – to hire low-and very-low income residents, particularly those who receive government housing assistance. Section 3 also provides opportunities for businesses that offer jobs to low-and very-low-income persons.

Bailey won’t serve as the main point of contact for Housing Authority residents, but he will be working behind the scenes with KCHA vendors to ensure that residents are being hired as often as possible.

“This is an opportunity for residents to not only gain work experience but to achieve a trade or skill that can last a lifetime, which is particularly important in this economic climate,” Bailey said.

Most Section 3 job openings are in construction-related fields, and those with specialized skills – such as carpentry or plumbing – are even more highly sought after. But Bailey emphasized that Section 3 openings can come in non-construction fields as well, including jobs at KCHA.

Bailey comes to KCHA from the YMCA of Greater Seattle and has a background in employment/job development services, youth and adult case management, and mental health counseling.

If you are interested in Section 3 employment, please contact one of the two service providers listed below:

YWCA Career Development Center at Greenbridge
9720 Eighth Ave. S.W.
Seattle, WA 98106
206-336-7000

Center for Career Alternatives
13111 S.E. 274th St.
Kent, WA 98030
253-639-1162

 

 

 

Support program can help immigrant women, families

By ReWA Staff

Refugee and immigrant women and their families have unique needs. In order to gain the skills and knowledge to navigate their way in their adoptive country, many need help from someone who understands both their culture and their language.

The Refugee Women’s Alliance Family Support Program provides a holistic approach to assisting refugee and immigrant families to make the transition to self-sufficiency and integration into American society while preserving their own culture. ReWA’s Family Support Program offers services and resources that assist clients to overcome obstacles by providing the following services:

• Vocational English as a Second Language (English for employment);
• Job readiness/work behavior training;
• Intensive job search;
• Job placement, followed by job retention services;
• Social services to help individuals with a wide array of services, such as access to housing, legal services, immigration, child care, obtaining driver’s licenses, utility assistance, and information and referral to ReWA programs and other agencies;
• Mental health counseling and workshops;
• Mental health consultation and training to refugee and immigrant communities and service providers.

Refugee and immigrants utilizing the Family Support Program work with multilingual Social Service and Employment Specialists who create a comprehensive plan to help individuals toward self-sufficiency.

ReWA’s programs are available to any refugee or immigrant woman in need. ReWA serves primarily women from Southeast Asia, Eastern Europe, the former Soviet Union, East Africa, and the Middle East.

Outside Seattle, ReWA locations can be found at:

BELLEVUE
Bellevue Office – Eastside Baha’I Center
16007 N.E. Eighth St.
425-957-1919

KENT
Cascade Recreation Center
12910 S.E. 273rd St.
253-859-6197

Kent Office
232 Second Ave. S., Suite 107
253-859-6197

SEATAC
South King County Office
15245 International Boulevard, Suite 207
206-957-2029

 

 

News Notes

Hopelink can help North, East King County residents find a job

With its Employment Program, Hopelink helps clients find and keep a good job. Clients – who live in North and East King County – are linked with an Employment Specialist who helps them with setting goals and developing an action plan.

The action plan often includes: writing a résumé and cover letter, searching for jobs online, doing practice interviews, and talking about more education. The Employment Specialist will work with you on the strengths that you already have and can help you move toward economic self-sufficiency.

For more information, please call 425-885-0043 ext. 100.

Community Health initiative update for Birch Creek

A meeting is scheduled from 4:30 to 6:30 p.m. Feb. 4 for Birch Creek residents to be updated on the Healthy Kids Healthy Communities Initiative and give feedback on the effort’s priorities and focus areas. The meeting will be in the Birch Creek Youth Center, 12910 S.W. 273rd St., Kent.

KCHA, in partnership with the Seattle Housing Authority and Public Health – Seattle & King County, has been awarded a four-year Healthy Kids Healthy Communities grant from the Robert Wood Johnson Foundation to improve opportunities for physical activity and access to healthy, affordable foods for children and families. The grant’s focus is on Birch Creek and the Greenbridge development in White Center as well as two Seattle Housing Authority communities.

 

 

This way to college!

By Tamara Breckenridge
College Success Foundation

Now is the time to begin planning for your child’s college education, and the state of Washington is ready and waiting to get you started. If you have a seventh- or eighth-grade student, he or she may qualify for the College Bound Scholarship program. This state-sponsored program, administered by the Higher Education Coordinating Board, makes the dream of going to college much more attainable for low-income students.

The four-year scholarship pays the cost of all tuition and fees (plus $500 for books) not covered by other state financial aid awards. In return, students promise to graduate from high school with a minimum 2.0 grade point average, demonstrate good citizenship, and seek admission to a Washington state college or university once they graduate.

Students are eligible if they meet just one of the following criteria:

• Receive free or reduced-price lunch at school
• Receive Temporary Assistance for Needy Families (TANF) benefits
• Are a foster youth
• Meet the income standards on the College Bound application

Signing up is free and easy. An online application is available in English as well as Chinese, Korean, Russian, Spanish, Ukrainian, and Vietnamese at www.hecb. wa.gov/CollegeBound. At that Web site, you also can find more information about the College Board scholarship and useful information that can help you start planning and preparing for college.

The deadline to sign up is June 30 of your child’s eighth-grade year, but there’s no need to wait until then. You can talk to your child’s counselor or teacher about signing up or just visit the HECB Web site today!

The College Bound Scholarship is intended to provide hope and incentives for students and families who otherwise might not consider college as an option because of cost. Thanks to the Washington Legislature, through the College Bound Scholarship, that has changed for thousands of students who dream of going to college but worried the price was beyond their reach.

 

 

College financial aid process starts in January

If you or your child want to attend college in the 2010-2011 school year, you can take the first step toward receiving financial aid starting Jan. 1. To apply for federal financial aid and most state aid programs, students must complete what’s known as a FAFSA – the Free Application for Federal Student Aid.

Paper copies of the FAFSA are available from high school guidance offices, college aid offices, public libraries, or by calling 1-800-4-FED-AID. Students also can apply online – the fastest and most accurate way to apply – at www.fafsa.ed.gov. It is recommended that you submit a FAFSAas soon as possible after Jan. 1. School financial aid deadlines will vary and tend to be early. It is important to check with the schools that you’re interested in attending to find out their exact deadlines.

Before you apply, take time to gather the documents you need. Start with your Social Security Number, driver’s license, income tax returns, bank statements, and investment records. If you haven’t filed a tax return yet, you can still submit your FAFSA. You’ll just need to provide updated income and tax data once you have filed your tax return. You don’t have to be a U.S. citizen to be eligible for federal aid. Permanent residents, refugees, those granted asylum, and others are eligible. Even if you’re not eligible for federal aid, you should still fill out a FAFSA because it can help you determine if you’re eligible for state or college financial aid.

 

Kings Court center to celebrate grand opening Jan. 15

Please join us to celebrate the grand opening of the Kings Court Family Support Center at 6 p.m. Jan. 15 at 33312 22nd Lane S., Federal Way. A recently finished construction project more than doubled the center’s size and added space for a computer lab, a classroom, and maintenance storage. The center and its new spaces are open to Kings Court and Evergreen Court residents and Federal Way residents participating in the Section 8 Housing Choice Voucher program.

Residents who attend the evening celebration will be served dinner as they familiarize themselves with the new center and learn about program opportunities available through Federal Way Youth and
Family Services.

Also on Jan. 15, a ribbon cutting is scheduled for 8 a.m. Residents are welcome to attend that event as well.

 

 

YWCA Job Search 101

This month: Five resolutions to help you find employment in the New Year

By Mina Amin
YWCA Greenbridge Career Development

Now that 2010 has arrived, it’s a great time for job seekers to make some New Year’s employment resolutions! Below are five resolutions to help you jumpstart your job search in 2010.

1. Set clear goals, and create a list of target employers. Take some time to really think about the skills you have and the type of work you wish to pursue. Then, create a list of potential employers. Start looking for employers in the field in which you’re interested, and take some time to learn more about what each one has to offer. This will help you narrow down your search and learn more about each employer so that you can more effectively create a cover letter and talk intelligently at interviews.

2. Use free job search resources available to you.

• Network with the YWCA, the Center for Career Alternatives, WorkSource, or other employment centers to find out about open job opportunities. You may be able to connect with a case manager who could help you with your employment goals and assess if you are qualified for special employment programs.

• Search for jobs online. That’s a great way to network and weigh your current employment opportunities. On the Web, you can also apply quickly to a variety of jobs.

3. Create or update your résumé. Many job seekers have a hard time finding employment because their résumés are out of date. To increase your chances of getting a job you want, make a New Year’s resolution to rework your résumé and to bring it up to date. Remember, your résumé and cover letter provide potential employers with their first impression of you and what you have to offer. So you need to make sure you stand out from the competition. If you need help, stop by the YWCA or another career center near you.

4. Take some personal steps to prepare for an interview. Make sure you have at least one professional outfit. No matter what the job is, sneakers, jeans, shorts, and T-shirts are not acceptable. Also, make sure you have a fresh haircut and maintain proper hygiene. You want your first impression to convey that you are serious about finding employment.

5. Get your references in order before you need them. When a company is seriously interested in you as a potential hire, you’ll likely be asked to provide three to five references. It’s important to be prepared with a list of references who can attest to the skills and qualifications that you have for the job you are applying for. It will save time scrambling to put together a list at the last minute. Former bosses, co-workers, customers, and vendors all make good references. Keep in mind that good references can help you clinch a job offer.

Contact the YWCA

If you need help with your job search, the YWCA can help. We offer résumé and cover letter writing assistance, computer training, e-mail setup, case management programs, and even educational programs. Monday through Friday, please contact the YWCA Greenbridge Career Development Center at 206-336-7000 or by visiting 9720 Eighth Ave. S.W., Seattle, or the YWCA Green River Career Development Center at 253-735-7030 or by visiting 1102 Ninth St. S.E., Auburn.

 

 

TRANSLATIONS

Translated Articles for Families

Programa de apoyo puede ayudar a mujeres inmigrantes, familias

Mujeres inmigrantes y refugiadas y sus familias tienen necesidades únicos. Al desarrollar las habilidades y conocimientos, al encontrar su vida en su nuevo país, muchos necesitan ayuda de alguien a quien entiende su cultura e idioma.

El programa de apoyo familiar de las Refugee Women’s Alliance ofrece servicios y recursos que ayuda a los clientes por provee los servicios que sigue:

Ingles para un empleo.

Preparación por el trabajo/Entrenamiento sobre conducta en el trabajo

Búsqueda intensiva de trabajo.

Colocación del trabajo, sigue por servicios de retención del trabajo.

Servicios sociales para ayudar a personas con varios servicios, como acceso al hogar, servicios legales, inmigración, guardaría, conseguir una licencia de manejar,

Asistencia para las cuentas de electricidad, e información y remitir a programas de REWA y otros agencias;

Orientación salud mental y clases informativas;

Consulta de salud mental y entrenamiento a la comunidad, refugiadas e inmigrantes.

Personas refugiadas e inmigrantes que utilicen el programa, apoya a familias que trabajan con especialistas sociales bilingües y especialistas de empleo que hacen un plan comprensivo para ayudar a los individuos al ser autosuficiente.

Los programas de REWA están disponibles a cualquier inmigrante o persona refugiada que lo necesite. REWA ayuda primero las mujeres del sur, EsteAsia, el este de Europa, Unión Soviética, el este de África y el Oriente Medio.

Afuera de Seattle, se puede encontrar REWA:

BELLEVUE

Bellevue Office – Eastside Baha’I Center
16007 N.E. Eighth St.
425-957-1919

KENT

Cascade Recreation Center
12910 S.E. 273rd St.
253-859-6197

Kent Office
232 Second Ave. S., Suite 107
253-859-6197

SEATAC

South King County Office
15245 International Boulevard, Suite 207
206-957-2029

Support program can help immigrant women, families

Программа поддержки может помочь женщинам, семьям

Персонал ReWA

Женщины-иммигранты и беженцы имеют уникальные потребности. Для того, чтобы приобрести знания и навыки, необходимые для выживания в приютившей их стране многие нуждаются в помощи кого-то, понимающего как их культуру, так и язык. Программа поддержки семьи союза женщин-беженцев ReWA предлагает следующие сервисы и ресурсы, которые помогают клиентам:

Профессиональный английский как второй язык (английский для трудоустройства)

Подготовка к работе/поведение на работе

Интенсивные поиски работы

Устройство на работу с последующим закреплением на работе

Социальные услуги широкого диапазона такие, как поиски жилья, юридические услуги, иммиграционные службы, уход за детьми, получение водительских прав, помощь в оплате коммунальных услуг, а также информация и направление на программы ReWA и в другие агенства

Рекомендации и семинары по психическому здоровью

Психологические консультации и обучение членов общин иммигрантов и беженцев и обслуживающего их персонала.

Используя возможности программы поддержки семьи , многонационального агенства социальных услуг и специалистов по трудоустройству, организация помощи иммигрантам и беженцам выработала объемлющий план , как помочь людям на их пути к самообеспечению.

Программы ReWAдоступны для любой нуждающейся женщины-иммигранта или беженки.

ReWA обслуживает главным образом женщин из стран Юго-восточной Азии, Восточной Европы, бывшего Советского Союза, Восточной Африки и Среднего Востока.

За пределами Сиэтла ReWA можно найти в следующих местах:

BELLEVUE

Bellevue Office – Eastside Baha’I Center
16007 N.E.Eighth St.
425-957-1919

KENT

Cascade Recreation Center
12910 S.E. 273rd St.
253-859-6197

Kent Office
232 Second Ave.S., Suite 107
253-859-6197

SEATAC

South King County Office
15245 International Boulevard, Suite 207
206-957-2029

 

CHƯƠNG TRÌNH TRỢ GIÚP CHO PHỤ NỬ DI DÂN VÀ CÁC GIA ĐÌNH

Bài viết bởi nhân viên của cơ quan ReWA-Liên Hội Phụ Nử Tị Nạn

Người phụ nử tị nạn và di dân cũng như gia đình của họ đều có những nhu cầu độc nhất. Đó là xây đắp năng khiếu và kiến thức để đi thông qua con đuờng nơi xứ sở đón nhận họ, nhiều người cần sư giúp đở của người nào đó mà thông hiểu văn hóa và ngôn ngữ của họ.

Chương Trình Hổ Trợ Gia Đình của cơ quan ReWA cung ứng các dịch vụ và nguồn trợ giúp nhằm giúp đở họ qua các dịchvụ sau đây:

• Dạy Anh Văn để tìm việc làm

• Dạy chuẩn bị để sẵn sàng nhận việc làm/ hướng dẩn cung cách ứng xử nơi chỗ làm

• Dạy tìm việc làm cách tích cực

• Giúp tìm việc và sau đó giúp giữ vửng công việc làm

• Các dịch vụ xã hội để giúp các cá nhân với nhiều trợ giúp khác nhau, nhưng giúp xin nhà ở, dịch vụ pháp lý, di trú, giữ trẻ, xin bằng lái xe, xin trợ giúp tiền sưởi, cung câp các thông tin và giơi thiệu đến các ngành trong cơ quan ReWA hay các cơ quan khác

• Tư vân tâm thần và các lớp học hướng dẫn

• Tư vấn tâm thần và huấn luyện cộng đồng tị nạn và di dân và những người cung cấp các dịch vụ trợ giúp

• Những người tị nạn và di dân đang nhận dịch vụ trợ giúp từ chương trình Phục Vụ Gia Đình sẽ làm việc với các nhân viên nói được nhiều ngôn ngữ trong phân bộ Phục Vụ Gia Đình và Nhân Dụng, những nhân viên này tạo ra kế họach thực tế để giúp các cá nhân hướng tới việc tự túc.

• Các chuơng trình phục vụ ở cơ quan ReWA dành cho bất cứ phụ nử di dân hay tị nạn nào cần đến. Cơ quan ReWA trợ giúp các phụ nử có gốc từ đông nam châu Á, Đông Âu, liên bang Xô Viết cũ, đông Phi và Trung Đông.

Nếu ngụ ngòai thành phố Seattle, có thể tìm đến cớ quan ReWa ở các địa điểm sau đây:

BELLEVUE

Văn phòng Bellevue-Eastside
Baha’l Center 16007 NE 8 St.
425-957-1919

KENT Trung tâm
Cascade Recreation Center
12910 SE 273 St
253-859-6197

Văn phòng ở Kent
232 đường số 2 Ave S., phòng số 107
253-859-6197 SEATAC

Văn phòng khu South King County
15245 International Blvd, phòng 207
206-957-2029

 

Barnaamijka taageerada wuxuu caawinkaraa haweenka iyo qoysaskooda wadanka ku cusub

WQ: hawlwadeennada ReWA

Dumarka qaxootiga ah iyo qoysaskoodaba waxay qabaan baahi gooni ah, oo ay u qabaan barashada xirfad iyo aqoon ay ku dhegalaan dalkoodan cusub. In badan oo ka mid ah waxay u baahan yihiin inay hagaan dad fahmaya dhaqankooda iyo luuqaddooda.

Barnaamijka Taageerada Qoyska ee Hay’addan ReWA waxay haysaa adeegyo caawiya qoysaskaan oo kala ah:

• Barashada luuqadda Ingriiska ee caawiya shaqo helidda

• U diyaargarowga shaqooyinka

• Shaqo Raadin

• Shaqo gayn ay la socoto daba socosho si qofku uu u haysto shaqadiisa

• Adeeg-bulshadeed ka caawiya adeeyo kala duwan oo ay ka mid yihiin: guryeynta, sharciyada, socdaalka, xannaanada carruurta, helitaanka batantaha gaariga, bixinta biilasha, iyo macluumaad iyo u diritaanka adeegyada kale ee ReWA iyo hay’adaha kaleba.

• Caawinta caafimaadka maskaxda iyo siminaarro ku saabsan caafimaadka maskaxda

• Tababarka jaaliyaadda iyo ururada ee k u saabsan caafimaadka maxkaxda

Qaxootiga iyo dadka kale ee isticmaala adeegyada barnaamijka taageerada Qoyska ee ReWA waxa la shaqeeyada hawlwadeenno ku hadla luuqado kale duwan abuurana qorshe dhamaystiran ay ku caawinayaan shaqsiyaadkaan si ay u gaaraan isku filaansho.

Adeegyada ReWA waa u diyaar qofkasta oo dumar qaxooti ah oo u baahan adeegyadaas. ReWAwaxay inta badan u adeegtaa Dumarka ka yimid SouthAsia, Eastern Europe, iyo dhulkii hore loo dhihi jiray Soviet Union, East Africa iyo Middle East.

Bannaanka Seattle, Waxaad ReWA ka heli kartaan:

Bellevue
Baha’l Center
16007 N.E Eighth St.
425-957-1919

Kent
Cascade Recreation Center
1210 S. E. 273rd St.
253-859-6197

Kent Office
232 Second Ave. S., Suite 107
253-859-6197

SeaTac
South King County Office
15245 International Boulevard, Suite 207
206-957-2029

 

 

TRANSLATIONS

Translated Articles for Our Senior and Disabled Residents

Ancianos y ellos con incapacidades pueden recibir paseos gratis con Shuttle

¿Necesitas transportación para hacer los mandados locales? ¿Quitaste manejar?

¿Tomas el autobús con dificultad? Tus hijos están faltando al trabajo para poderte ayudar a transportarte? ¡Los Senior Shuttles posiblemente puedan ayudarte!

Senior Shuttles now offers 18 free van programs in many areas of King County.

Ahora, Senior Shuttles ofrece 18 pro-gramas de transportación gratis en muchas áreas de king county. Transportamos a los ancianos de edad 55 y de mayor edad y personas con incapacidades al programa de comida caliente, citas al doctor, centros para ancianos, tiendas de comida y otros lugares.

Afuera de Seattle, Senior Shuttles provee transporte para ellos que viven en las comunidades que son: Burien, Des Moines, la área de Highline, Lake Forest Park, Normandy Park, Shoreline, and the Snoqualmie Valley.

No hay formas que tienes que llenar. Puedes llamar para paseos entre 8am y 5pm lunes a viernes, y proveemos trans-porte para los que llaman primero.

Este servicio puede darte una oportunidad a socializarse y quedarse activa dentro de sus comunidades. Conductores entrenados proveen transporte personalizado a tus citas ó actividades. Camionetas de Senior Shuttles también transportan a personas mayores a los programas de comida caliente cultural en varias localidades de King County. No hay cobro para los paseos, pero los donativos son bienvenidos.

Para más información sobre los sitios y días de servicio o para planificar a un paseo, por favor llama a: 206-727-6262 o 1-800-282-5815.

 

 

NGƯỜI CAO NIÊN VÀ TÀN TẬT CÓ THỂ ĐUỢC ĐƯA ĐÓN MIỄN PHÍ

Qúi vị cần đi làm vài công việc vặt ? có phải qúi vị thôi không còn lái xe nữa ? có phải đón xe búyt là việc khó khăn cho qúi vị ? có phải con cái của qúi vị phải bỏ việc làm để đưa đón qúi vị ? (nếu thế thì) chương trình Senior Shuttles có thể giúp được qúi vị.

Senior Shuttles có 18 xe van phục vụ trong chương trình trong nhiêu khu vực thuộc quận King. Chúng tôi có chuyên chở những người cao niên từ 55 tuổi trở lên và những người tàn tật để đi đến cơ quan cung cấp các bữa ăn nóng, khám bịnh, các trung tâm phục vụ người già, đi mua sắm thực phẩm và các khu vực địa phương khác.

Bên ngòai thành phố Seattle, Senior Shuttles cung cấp việc chuyên chở đến những địa điểm địa phương dành cho quí vị cư ngu trong các cộng đồng sau đây: Burien, Des Moines, High-line, Lake Forest Park, Normandy, Shoreline và Snoqualmie valley.

Không cần phải điền đơn, qúi vị chỉ cần gọi điện thọai để ghi tên (xin xe).

Giờ giấc để gọi xin xe là từ 8 giờ sáng đến 5 giờ chiều từ Thứ Hai đến Thứ Sáu, và các cuốc xe dựa vào người nào gọi trước , thì đuợc đón đi trước.

Việc phục vụ có thể cho qúi vị cơ hội để kết thân quen biết và trở nên năng động trong công đồng.

Những người tài xế đã được huấn luyện sẻ cung cấp việc chuyên chở cho qúi vi đến nơi có cuộc hẹn, hay các nơi sinh họat của qúi vị.

Các xe van của Senior Shuttles cũng chuyên chở qúi vị đến các nơi cung cấp bữa ăn nóng dành cho các sắc dân ở nhiều địa điểm khắp nơi trong quận King. Không tính tiền lệ phí, nhưng nhận tiền cống hiến.

Muốn biết thêm thông tin và các khu vực, ngày giờ xe đưa đón, xin vui lòng gọi cho số 206-727-6262 hoặc gọi cho số 1-800-282-5815.

 

 

Пожилые инвалиды могут бесплатно ездить на маршрутке

Вы должны съездить по делам поблизости? Вы перестали водить машину? Вам тяжело ездить на автобусе? Ваши дети пропускают работу, чтобы вас возить? Маршрутки для пожилых могут помочь!

Маршрутки для пожилых сейчас предлагают 18 бесплатных программ во многих районах округа Кинг. Мы возим инвалидов 55 лет и старше на программы горячего питания, медицинские визиты, в центры для пожилых, продовольственные магазины и в другие ближайшие места. Вне района Сиэтла маршрутки для пожилых перевозят по окрестностям жителей Бюрена, Дес Мойн, района Хайлайн, Лэйк Форест Парк, Норманди Парк, Шорлайн и Снакомиш Валей.

Вам не надо заполнять никаких форм, вы можете просто записаться по телефону.

Время для записи с 8 утра до 5 вечера с понедельника по пятницу, все поездки назначаются по мере поступления заказа в порядке очереди.

Эта услуга даёт вам возможность общения и активного участия в общественной жизни. Опытные водители обеспечивают вам личный транспорт для ваших визитов и дел. Маршрутки для пожилых также возят пожилых на этнические программы горячего питания во многих местах округа Кинг. За поездки не надо платить, но пожертвования принимаются с благодарностью.

Для получения дополнительной информации о местах и днях работы службы или для назначения поездки звоните по тел. 206-727-6262 или 1-800-282-5815.

 

Waayeelka naafada ah waxay heli karaan gaadiid qaada oo bilaash ah

Ma u baahan tahay wax ku qaada markaad adeeg u baahan tahay? Ma nacday waditaanka ? bas raacidduse ma kugu adkaatay? Caruurtaaduse ma u gooyaan shaqadooda si ay adiga kuu qaadaan? Senior Shuttles ayaa laga yaabaa inuu arrimahaan kaa caawiyo.

Senior shuttles waxay leeyhiin 18 barnaamij oo ku baahsan dhamaan goobaha kala duwan ee King County. Waxaan qaadnaa waayeelka jira 55 sano ama ka weyn iyo dadka naafada ah ee raba in lageeyo xarumaha cuntada, ballamaha caafimaadka,xarumaha waayeeelka, dukaamada, iyo meelaha kale ee ay rabaan.

Wixii ka baxsan xadka magaalada Seattle, Senior Shuttle wuxuu ka shaqeeyaa xaaladaha kala ah: Burien, Des Moines, Highline area, Normandy Park, Lake forest Park, Shoreline, iyo Snoqualmie Valley.

Lagaagama baahna inaad foom buuxiso, waxaad isku diiwaan gelin kartaa telefoonka. Waqtiga socdaalku waa 8:00 AM-5:00 PM Isniinta-Jamcaha. Adeegaanu sidoo kale wuxuu ku salaysan yahay kan ugu hor saxiixa ayaa loogu hot adeegayaa.

Adeegu wuxuu kaa saacidayaa sidaad u bulshadaada u dhexgeli lahayd una noqon lahayd mid firfircoon. Wadayaal tababaran ayaa markasta kuu diyaar ah sidii ay kuu geyn lahaayeen goobaha aad u baahan tahay iyo ballamahaaga. Senior Shuttle waxay kaloo waayeelka u qaadaan goobaha laga bixiyo cunto dhaqameedyada eek u kala baahsan King County. Qaaditaanku waa bilaash balse deeq ahaan wax waad u bixin kartaa.

Wixii warbixin dheeraad ah oo ku saabsan goobaha iyo maalmaha aadeegaba , fadlan kala xiriir 206-727-6262 ama 1-800-282-5815.

 

 

 

WHITE CENTER SCENE

News About the Greenbridge and Seola Gardens Communities

 

Fashion designer opens clothing business at Greenbridge

By Heather Miller
King County Housing Authority

Carlisia “Mac” Minnis believes she has found her true calling.

The Seattle native grew up altering clothes for herself and her family and making fun tops to wear out on the town with her friends. Although she kept sewing into adulthood, Minnis didn’t pursue fashion as a career until about a decade ago, after studying apparel design at Seattle Central Community College.

“I loved it,” she said. “I thought to myself, ‘This is what I’m supposed to do.’”

Now, Minnis, who previously operated her business in Lake City, has opened Mac Fashion House at Greenbridge in one of the four live-work units along Eighth Avenue Southwest.

“It has been a true blessing to be able to move here and to keep my business,” she said.

By appointment, Mac Fashion House offers alterations, custom work, and light embroidery, and in addition to clothes, Minnis also works with accessories and home décor.

“I enjoy the freedom of expression,” she said. “I just love to design what I love.”

Since 2002, Minnis has had her own clothing line, which features mostly women’s fashions and that she describes as taking an urban or funky spin on simple designs.

“I like to put a hip, fun twist on things,” she said.

Since the birth of her 21-month-old son, Minnis has expanded her fashion design business to include boys’ baby clothes as well as nursing covers and changing pads.

“I noticed that there were so many (clothing) options for little girls,” she said. “I thought, ‘Little boys need their own line of hip, little clothes.’”

To make an appointment at Mac Fashion House, please call 206-322-2147 or e-mail info@MacFashionHouse.com.

Grand Opening in January

Mac Fashion House grand opening is scheduled from 4 to 9 p.m. Jan. 29 and from noon to 5 p.m. Jan. 30 at 9830 Eighth Ave. S.W., Suite 103, Seattle. Special discounts will be available at the opening.

 

 

Local health center can connect you with assistance, services

By Public Health – Seattle & King

A wide variety of health-related services are conveniently available to you at the White Center Public Health Center. Our services include:

• Assistance with filling out a medical application or form, either over the phone or in person;

• Assistance with planning and obtaining medical care and other resources for a childwith a disability or a condition that may prevent normal growth and development;

• Family planning services and education and reproductive health care such as screening for HIV and other sexually transmitted diseases, pregnancy tests, birth control, and referrals;

• Home visits by a Public Health Nurse for pregnant women, mothers with new babies, and families with health or parenting concerns. Services include health assessment, education and counseling, and
referral. Interpreters are available;

• Interpreter services for limited or non- English speaking clients by appointment;

• Maternity support and screening services such as individual education and counseling for women and their partners before birth, referral to appropriate prenatal care, and much more;

• A teen clinic that provides education and services for pregnancy prevention and for pregnant, parenting teens and at-risk teens;

• A Women, Infants, and Children nutrition program, which is a supplemental food program for low-income women who are pregnant or breast feeding, infants, and children.

For more information, please call 206-296-4595 or visit 10821 Eighth Ave. S.W., Seattle. The center is open from 8:30 a.m. to 5:30 p.m. Monday through Friday.

 

 

 

NEWS NOTES

Greenbridge Library

• Family Story Time: 2 p.m. Jan. 6, 13, 20, and 27. Join us in the meeting room for 30 minutes of books, songs, rhymes, and silliness.

The Greenbridge Library is at 9720 Eighth Ave. S.W., Seattle. It’s open from 11 a.m. to 6 p.m. Monday through Wednesday, from 1 to 8 p.m. Thursday, and from noon to 4 p.m. Saturday. For more information, please call 206-762-1682.

White Center Library

• Study Zone: 6-8 p.m. Jan. 5, 7, 12, 14, 19, 21, 26, and 28. Drop in during scheduled Study Zone hours for free homework help from trained tutors.

• Game On!: 2:30 p.m. Jan. 6, 13, 20, and 27. Play your favorite multi-player video games on GameCube, Xbox 360 and the Wii.

•Alphabet Soup Family Story Time: 6:30 p.m. Jan. 6, 13, 20, and 27. Join us for stories, finger plays, and fun as we read our way through the alphabet.

• World Language Story Time: 6 p.m. Jan. 12 and 26. Join us for Vietnamese stories, songs, rhymes, dances, and more.

The White Center Library is at 11220 16th S.W., Seattle. It’s open from 11 a.m. to 9 p.m. Monday through Thursday and from 11 a.m. to 5 p.m. Friday and Saturday. For more information, please call 206-243-0233.

Community Health Initiative Update for Greenbridge

A meeting is scheduled from 4:30 to 6:30 p.m. Feb. 2 for Greenbridge residents to be updated on the Healthy Kids Healthy Communities Initiative and give feedback on the effort’s priorities and focus areas.

The meeting will be in the Joe Thomas Room of the Wiley Community Center, 9800 Eighth Ave. S.W., Seattle.

KCHA, in partnership with the Seattle Housing Authority and Public Health – Seattle & King County, has been awarded a four-year Healthy Kids Healthy Communities grant from the Robert Wood Johnson Foundation to improve opportunities for physical activity and access to healthy, affordable foods for children and families.

The grant’s focus is on Greenbridge and Birch Creek Apartments in Kent as well as two Seattle Housing Authority communities.

Highline Public Schools

• Jan. 8, 15, and 22: Early Dismissal for Professional Collaboration Time
• Jan. 18: Martin Luther King Jr. Day -- No School
• Jan. 28: End of the Second Quarter and End of the Semester
• Jan. 29: K-6 -- Early Dismissal for Professional Collaboration Time; Secondary -- No School